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![Since posting about turtles earlier this week, I’ve been thinking about the mantra “slow and steady.” Though I’m often hard on myself—noticing all the ways I fall short or don’t act on this mantra—I had a recent reminder that simply doing something regularly, even if less often than I’d like, allows for growth.
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Specifically, this week I “flashed” my first 5.9 climbing route (meaning that I got up the wall on my first try). I’ve been climbing for almost 16 months, and my learning has been slow, slow, slow … More often than not, I feel like I’m struggling. I feel clumsy and shaky. I bump my knees and tweak my shoulders and cry a lot. Yet, by sticking with the work (in this case, climbing), I’m meeting new milestones. A few months ago, I began trying 5.8s, then 5.9s, and now I’m regularly getting up those routes.
.
Like a turtle, I’m moving from my starting place, perhaps slower than others and slower than I’d like … but steadily, I’m becoming a “climber,” and surely, I’m learning to stay with what’s hard to develop the stamina and strength to keep going.
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Knowing that stamina is especially needed for white folks to stay in the work for racial justice (and for all sorts of learning-living anti-oppression work), may the image of the turtle and the mantra of “slow and steady” help as guiding points.
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Two steps forward, one step backward, but stepping, still … Step after step after step …
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[This photo of me climbing is from a few months ago, but it shows me working the route. :-)]
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#bloggersofinstagram #socialjusticeeducation #climbing #climbingtraining #climb #climbing_lovers #climbing_photos_of_instagram #belayon #climbon #learning #climbinglessons #slowandsteady #slowingdown #longhaul #slowprogress #slowprogressisstillprogress #stickwithit #steady #saturdayvibes #saturdaymorning #reflection #storytelling #lifelessons #alwayslearning](http://scontent-ort2-2.cdninstagram.com/vp/7044bea515c5aed622b735fa2e0fdcf2/5CEAE4AC/t51.2885-15/sh0.08/e35/c0.134.1080.1080/s640x640/51275780_538507049971301_4950861348305084968_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "Since posting about turtles earlier this week, I’ve been thinking about the mantra “slow and steady.” Though I’m often hard on myself—noticing all the ways I fall short or don’t act on this mantra—I had a recent reminder that simply doing something regularly, even if less often than I’d like, allows for growth.
.
Specifically, this week I “flashed” my first 5.9 climbing route (meaning that I got up the wall on my first try). I’ve been climbing for almost 16 months, and my learning has been slow, slow, slow … More often than not, I feel like I’m struggling. I feel clumsy and shaky. I bump my knees and tweak my shoulders and cry a lot. Yet, by sticking with the work (in this case, climbing), I’m meeting new milestones. A few months ago, I began trying 5.8s, then 5.9s, and now I’m regularly getting up those routes.
.
Like a turtle, I’m moving from my starting place, perhaps slower than others and slower than I’d like … but steadily, I’m becoming a “climber,” and surely, I’m learning to stay with what’s hard to develop the stamina and strength to keep going.
.
Knowing that stamina is especially needed for white folks to stay in the work for racial justice (and for all sorts of learning-living anti-oppression work), may the image of the turtle and the mantra of “slow and steady” help as guiding points.
.
Two steps forward, one step backward, but stepping, still … Step after step after step …
.
[This photo of me climbing is from a few months ago, but it shows me working the route. :-)]
.
.
.
#bloggersofinstagram #socialjusticeeducation #climbing #climbingtraining #climb #climbing_lovers #climbing_photos_of_instagram #belayon #climbon #learning #climbinglessons #slowandsteady #slowingdown #longhaul #slowprogress #slowprogressisstillprogress #stickwithit #steady #saturdayvibes #saturdaymorning #reflection #storytelling #lifelessons #alwayslearning")
![Still in my first year as a #smallbusiness owner, I can say that this work isn't possible without a strong, supportive network. There are many people to say THANKS to specifically, but let me say today (on #ValentinesDay) that my heart swells whenever I think of the support that's flowed my way this year. Today, may each of us feel a little more love flowing in our directions, a little more love filling up our reservoirs and making possible the work we're each called to do. Truly, you are loved. I send love. <3
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[Image description: This Valentine's Day card is primarily yellow and blue with pink-red flowers lining the bottom. It reads "you are loved" in large script, followed by "Happy Valentine's Day" in all-caps. Below that is the message, repeated in script: "Thanks for your support this year! With love, Beth (Heart-Head-Hands.com)."] .
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#supportwomen #gratitude #lovenothate #love #valentinesday2018 #valentines #grateful #gratitude #loveyou #instalove #lovenote #veganblogger #bloggerlife #bloggersofinstagram #womanownedbusiness #womanowned #womanownedbiz #youareloved #youarelove #thankyou #support #supportivefriends #supportnetwork #sendinglove](http://scontent-ort2-2.cdninstagram.com/vp/3aaa1eed7631b4856bd3035d1d0ee8e0/5CEDC5A1/t51.2885-15/e35/c96.0.479.479/51321814_116709839443439_8702693490264459485_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "Still in my first year as a #smallbusiness owner, I can say that this work isn't possible without a strong, supportive network. There are many people to say THANKS to specifically, but let me say today (on #ValentinesDay) that my heart swells whenever I think of the support that's flowed my way this year. Today, may each of us feel a little more love flowing in our directions, a little more love filling up our reservoirs and making possible the work we're each called to do. Truly, you are loved. I send love. <3
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[Image description: This Valentine's Day card is primarily yellow and blue with pink-red flowers lining the bottom. It reads \"you are loved\" in large script, followed by \"Happy Valentine's Day\" in all-caps. Below that is the message, repeated in script: \"Thanks for your support this year! With love, Beth (Heart-Head-Hands.com).\"] .
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#supportwomen #gratitude #lovenothate #love #valentinesday2018 #valentines #grateful #gratitude #loveyou #instalove #lovenote #veganblogger #bloggerlife #bloggersofinstagram #womanownedbusiness #womanowned #womanownedbiz #youareloved #youarelove #thankyou #support #supportivefriends #supportnetwork #sendinglove")
