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workbook to practice on your own

workbook to practice on your own

$40: workbook to practice on your own Showing the single result Default sorting Sort by popularity Sort by latest Sort by price: low to high Sort by price: high to low 40-Day Practice: Strengthening Emotional Stamina to Counter White Fragility $40.00 Select options ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, along with courses, writing groups, coaching, and other offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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This grid shows four colorful cacti (two above and two below) the event information (black font against white background): “Monthly Gathering Space: Recharge and Recommit. For details, see Heart-Head-Hands.com.”This e-course announcement shows a yellow sunflower and blue sky. It includes a textbox with the following information: “E-COURSE AVAILABLE NOW! Career Discernment for Academics: Aligning Career with Commitments. Self-paced study, exercises, coaching, and more ...”
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  • Contemplative Practices (47)
  • Emotional Literacies (66)
  • Everyday Feminism (75)
  • Higher Education (37)
  • Interviews (7)
  • Racial Justice (52)
  • Recipes (20)
  • Why Vegan? (11)

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bethgodbee

#Repost @theslowfactory with @make_repost
・・・
TW: Police Brutality, Gun Violence, Murder

Daunte Wright, a Black man and father, was only 20 years-old when a Minnesota cop pulled him over, fired shots and killed him. Being Black is a death sentence in America. The cops are not on our side, and they are not here to protect us.

They are an extension of the evil forces of white supremacy that continues to prevail today, and they cannot be reformed. You cannot reform a system working precisely as it was designed.

We don’t need police. We need accessible education. We need community love and leaders. We need more gardens and parks and we need more tenderness and care, and we need humanity.

Just 10 miles away, Derek Chauvin is standing trial for the murder of George Floyd. We always say never again, but here we are, again. End the system. End the cyclical and generational pain. Abolish the police. Black Lives Matter.

Please support and donate to:
@MNFreedomFund 
@reclaimtheblock 
@bailproject 
@ACLUMN 
voicesforracialjustice.org
edalliesmn.org
ujamaaplace.org 

For legal help, call: 
Legal Rights Center: 612-336-0030
Lawyers Guild: 612-444-2654

Thank you @annie_wu_22 & @everydayracism_ for the resources. 

#JusticeForDaunteWright 

ID in comments ❤️
Thanks @xcharlesiax for sharing your research and Thanks @xcharlesiax for sharing your research and holding space for this important work. Exciting!!!

#Repost @xcharlesiax with @make_repost
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This Friday, from 12-1 (CST), I’m leading a workshop on developing pleasure literacy and you are invited to join us! You don’t have to know or prepare anything in advance -- just show up with a willingness to write and introspectively reflect on your relationships with pleasure. I don’t think it will be recorded but I will be hosting more workshops in the future. 

You can register here(also linked in my bio): https://kansas.zoom.us/meeting/register/tJApdu-trzsvH9Nq3wufSD9FAeDNn6zWdgeJ

Feel free to share this post!
This workshop series with @zeenajane sounds SO goo This workshop series with @zeenajane sounds SO good!!! And I highly recommend Zeena! 💜

#Repost @zeenajane with @make_repost
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One of the frequent topics of conversation in my grief care coaching has been “stuff.” Whether my clients are wading through the possessions of departed loved ones, or considering their own items in the wake of grief or transition, our material belongings can be emotionally charged. It’s so often more than just “stuff,” it is our sacred stories. I’ve been working on ways to preserve our precious memories while allowing us the opportunity to intentionally let go of any items that leave us drained, stressed, and overwhelmed. If you’d like to learn more, please join me for a special series of free workshops beginning Wednesday, April 14th at 5:30 PM (EST). We will discuss a process of reflection, ritual, and remembrance that can help us make peace with the sentimental items in our closets, basements, and attics while making a plan to give them a new life. I want to learn from you, while I share what I have learned! I can’t wait to see you. Registration link is in bio.
I’m six weeks into an elimination diet, feeling I’m six weeks into an elimination diet, feeling somewhat better, but still have a lot to learn and unlearn and to change about my relationship with food. In the midst of many shifts and still very much in the midst of the pandemic, I’m grateful for reliably yummy and simple foods like vegan and gluten-free tempeh sticks: https://heart-head-hands.com/tempeh-sticks/ —> Link in bio.

In this new blog post, I share the recipe that’s part of my current approach to self-parenting. Let me know if you try it. :-)
 
[Image shows tempeh sticks cover open-faced sandwiches of mashed avocado, sour kraut, and microgreens on ciabatta buns.]

#Vegan #GlutenFreeRecipes #VeganRecipes #EasyRecipes #VeganFood #WhatVegansEat #WhatVegansCook #VeganInspiration #VeganMeals #VeganComfortFood #ComfortFood #PandemicMeals #FoodShare #Yummy #Nourish #EverdayNourishment #Refueling #tempeh #tempehrecipe #mindfuleating #foodasmedicine
Love the art, affirmations, and call to ongoing ac Love the art, affirmations, and call to ongoing action from @chiara.acu 💛

#Repost @chiara.acu with @make_repost
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may we welcome transformation
in ourselves
in each other
in the world around us
...
as spring teaches us to do

as the earth once again gifts us bright colors and the warmth of the sun

as the slow-developing periodical cicadas emerge after their 17 year slumber, reminding us that change is sometimes slow and uneven
...
may we remember that there is no place of arriving, no knowing it all, no having perfect ideas or perfect ways to navigate this current moment

no perfect concepts about the complicated interplay of inequalities and centuries-in-the-making capitalist exploitation, white supremacist racism, and misogyny
...
we are at so many points of transformation right now

as we are asked to confront the realities of suffering and inequalities that surround us 
...
may we be diligent in re-committing to justice
and also
in looking inward for how our actions may uphold oppression and be in need of shifting
.
may we be gracious to each other as we learn and change
.
and be deliberately fierce in how we strive to always transform toward justice
🌷🦋🌱
.
.
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About Beth Godbee

I'm an educator and former college professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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