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career discernment

Small-Group Coaching: Aligning Career with Commitments

Filed Under: Contemplative Practices, Everyday Feminism, Higher Education By Beth Godbee April 20, 2022 Leave a Comment

Image shows an image of me smiling and reads: “Join me (Beth Godbee, Ph.D.) for one-with-one and small-group coaching in summer 2022 focused on career discernment: "Aligning Career with Commitments." Together, we'll discuss common challenges, engage a range of contemplative practices, and make decisions about how to approach the new school year. Contact me for a free consultation to see if coaching feels right to you: Heart-Head-Hands.com/Contact.”

This summer I’m hoping to try something new: small-group coaching focused on career discernment. After several years of facilitating “Career Discernment for Academics: Aligning Career with Commitments,” I’m reflecting on how career discernment can be a lonely experience. This is true even while many people are experiencing similar frustrations and asking similar questions. How do we shift time toward priorities? How do we navigate unjust workplace conditions? How do we ... Read more ...

Commitment Statements: Questions and Answers Pointing Toward Action

Filed Under: Contemplative Practices, Everyday Feminism, Higher Education, Racial Justice By Beth Godbee February 28, 2022 Leave a Comment

This image shares folded paper in the shape of a leaf surrounded by the words: “Small-group commitment statement coaching. Part II. Wednesday, March 2nd 1:00-3:00pm ET (2 hours). Heart-Head-Hands.com. Email to get registered.”

Commitment statements are living documents: a way to clarify deep dedications and priorities and to make them actionable both in everyday life and for the long haul. For several years now, I’ve been working with commitment statements as a way to better understand my own commitments and where I’m out of alignment with them—and, importantly, to realign and strive toward justice. This work has grown out of my collaborative research on “Making Commitments to Racial Justice ... Read more ...

Journaling and Drawing Exercises for Times of Transition

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism By Beth Godbee January 13, 2022 2 Comments

This image shows my current journaling and drawing supplies: colorful markers and pastels on top of loose papers with handwriting and a 12-month project vision.

Recently, a Patreon subscriber wrote to me with the following question: Could you share a few journaling or drawing exercises to help find focus/calm/mindfulness during a time of big transition and change? I found myself nodding when reading this question, reflecting on how much feels in flux for me as well. As we’re heading into the third year of the pandemic, we continue to live with a lot of unknowns and uncertainty, a lot of change asked of us regularly, and a lot of ... Read more ...

Lessons from Turtles, or How I’m Practicing Saying “No” to Say “Yes”

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism By Beth Godbee August 26, 2021 2 Comments

This image shows a woodland box turtle with a yellow and black patterned shell peeking its head out, with its eye just visible. It’s on gray gravel terrain, keeping an eye on me as I snap this photograph.

Recently, I moved homes, and throughout the move, I kept seeing turtles. Turtles walking across trails, peeking out of shells, and sunbathing on logs.Turtles in real life and on divination cards and in photographs.Turtles of different sizes and species: box turtles and snapping turtles. At first, I thought these turtles were symbolizing that home is with me wherever I am. To go home, go within. This message continues to be comforting as I create a new home-space. Then, I ... Read more ...

Clarifying Your Purpose in Grad School: Workshop Handouts and Resources

Filed Under: Higher Education By Beth Godbee December 8, 2020 Leave a Comment

This promotional flyer (a horizontal banner with a green background) from the University of Louisiana at Lafayette includes photos and titles for all four speakers—Dr. Beth Godbee, Dr. Shoba Subramanian, Dr. Meghan Duffy, and Prof. Ray Schroeder—along images for coffee talk and three-minute thesis events.

Welcome to this page of handouts and resources for the workshop “Rediscover Your Why: Clarifying Your Purpose in Grad School”: coming up on Monday, December 14 at 12pm Central time.  This workshop is part of the “Grad Gather & Grow Speaker Series” at the University of Louisiana at Lafayette. A collaboration among the Graduate School, Graduate Student Organization, and Student Government Association, this virtual speaker series is “an opportunity to reset after a ... Read more ...

Career Discernment for a Purposeful Career Path

Filed Under: Everyday Feminism, Higher Education By Beth Godbee September 10, 2020 Leave a Comment

A flyer for a workshop being led by Dr. Beth Godbee at Emory. The workshop is called "What Matters to You Most? Career Discernment for a Purposeful Career Path”

Welcome to this page of handouts and resources for the workshop “What Matters to You Most? Career Discernment for a Purposeful Career Path”: coming up on Thursday, September 17th 3-5pm Eastern. Thanks to Emory University’s LGS Office of Professional Development and Career Planning for hosting this workshop, which offers tools for ongoing career discernment. Workshop Description This workshop offers graduate students tools for ongoing career discernment—engaging in ... Read more ...

Career Discernment for Academics: An Interview with Self-Compassionate Professor

Filed Under: Contemplative Practices, Everyday Feminism, Higher Education By Beth Godbee July 14, 2020 Leave a Comment

This screenshot shares the Self-Compassionate Professor podcast page with a grey and brown color scheme. In addition to sharing the podcast’s name, creator, and theme—“helping academics and former academics find wellness, meaning, purpose, and freedom”—it shares episode 19: “Career discernment with Dr. Beth Godbee,” along with a photo of Beth wearing black and pressing against a grey rock formation.

I’m grateful to Danielle De La Mare of the Self-Compassionate Professor for inviting me to do an interview that’s become “Episode 19: Career Discernment with Dr. Beth Godbee.” This interview relates both my career discernment story and how I understand career discernment as a lifelong, ongoing process of finding and following the “strong yes.” Here’s what Danielle says about the interview: “Former professor, Dr. Beth Godbee, joins me for the first episode of Season 2! ... Read more ...

Q&A with Ileana Rodriguez: How Scrubs Station Spreads Hope During the Pandemic

Filed Under: Everyday Feminism, Interviews By Beth Godbee April 21, 2020 Leave a Comment

This image shows Ileana Rodriguez standing next to UW-Madison Badger clothing and mugs (all red and white) inside Scrubs Station in Madison, Wisconsin.

There are many needs amplified during the pandemic, and among them are the needs to support small businesses and healthcare workers. It’s possible to do both through the plan shared here by Ileana Rodriguez of Scrubs Station. Read about Ileana. Get inspired by her story. And, if you can, buy a gift card to bring scrubs to healthcare workers. Why Highlight Ileana Rodriquez and Scrubs Station? I met Ileana Rodriguez back in 2008 in the Madison Public Library.  At the time, ... Read more ...

What Matters to You Most? Career Discernment for YOUR Career Path

Filed Under: Higher Education By Beth Godbee March 13, 2020 Leave a Comment

This image (taken from the Eventbrite page) shows a colorfully tiled V (like an arrow pointing down) next to workshop information: “What Matters to You Most? Career Discernment for YOUR Career Path” by the Graduate School. Free. Mar. 17.”

Welcome to this page of handouts and resources for the workshop, “What Matters to You Most? Career Discernment for YOUR Career Path,” facilitated by Beth Godbee, Ph.D. (consultant and founder of Heart-Head-Hands.com). This workshop is sponsored by the Graduate School of the University of Minnesota and offers graduate students tools for ongoing career discernment. Workshop Information Tuesday, March 17, 2020 3:00 PM – 4:30 PM CDT Meeting via Zoom (Link Shared with ... Read more ...

The Coach as Ideas Editor: How Coaching Facilitates Transformation

Filed Under: Everyday Feminism, Higher Education, Racial Justice By Beth Godbee February 29, 2020 Leave a Comment

A curved row of colored pencils point toward a colorful lightbulb. Lines shaping the lightbulb reach out up the pencils, linking ideas, creativity, and colorful expression.

This week, a dear friend stopped me mid-sentence and exclaimed: “Beth, you’re an ideas editor!” That’s language (a description for coaching) that I’d never considered. But my friend slowly explained that what I do isn’t just saying back what I hear and isn’t just asking a series of questions. Instead, it’s combining what I’ve learned in writing centers, through Reiki, and from years of mentoring writers and researchers. That is, coaching is holding up a mirror and ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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Six subscription options are available, offering a range of support ~ from participation in writing retreats and workshops to one-with-one coaching.

This image shows six subscription options through Momence, beginning at $5+ per month. Six subscription options are available, offering a range of support ~ from participation in writing retreats and workshops to one-with-one coaching.

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This summer, caregiving and family responsibilitie This summer, caregiving and family responsibilities have taken me through the Appalachian Mountains ~ from North Carolina to Tennessee and through Virginia, West Virginia, and Pennsylvania. In some moments, I’ve felt so unmoored, unsure of where and when I am. But in others, I’ve felt the mountains holding me and reminding me that home is all around.

So, here’s photographic evidence that I grew up in the Appalachian Mountains and even learned to clog at a young age. I found this photo during a family conversation about learning to dance. Yes, I still love to dance. Though, like crocheting stitches, most of the clogging steps are long forgotten—maybe to be remembered?

(And here are a few accompanying recent photos from the mountains.)
It's a wonderful thing to return home to affirming It's a wonderful thing to return home to affirming emails. Here's one about a job offer aligned with commitments! 

From email, shared with permission: 
"I just wanted to send you a quick note to say that I accepted a job offer as _____ at _____! This was one of the roles we looked at in one of our sessions, and I'm very excited that I was able to get a position at a company I feel a strong sense of alignment with. Thank you for your coaching! You were a big part of the process that led to me getting this job!"

It is an incredible honor to be involved in career transitions. And it is incredibly rewarding to witness movement toward more supportive and aligned everyday conditions. 

When so much in the world is hard, coaching still feels like a strong yes. <3

#coaching #careercoach #careercoaching #careerdiscernment #commitments #livingoutcommitments #goodnews #strongyes
There’s so much I want to say about my love for There’s so much I want to say about my love for DC and my anger over this move toward federal control. Please support local organizing and follow calls for how to show up in solidarity in the days to come. 💛

#Repost @freedcproject with @use.repost
・・・
For our friends across the country asking how you can help, this one’s for you.

What’s happening in DC right now is not the first time this administration and its allies have attacked our communities. In March, Congress froze $1.1 billion of DC’s local budget. In addition to the current police escalation, Congress is also trying to overturn several critical local laws.

We want your members of Congress to do everything in their power to stand down federal forces DC, and stop attacks on DC communities for good. Send a letter to your Senators and Representative telling them to stop to it: freedcproject.org/allies (link in bio)
There’s so much I want to say about my love for There’s so much I want to say about my love for DC and my anger over this move toward federal control. Please support local organizing and follow calls for how to show up in solidarity in the days to come. 💛

#Repost @mvmnt4blklives with @use.repost
・・・
Earlier today Donald Trump announced that he is placing MPD under federal control and plans to deploy the National Guard to DC.

This is a dangerous escalation for our communities. But our people have been through things like this before.

Here are three ways everyone can help DC weather what’s ahead, starting tonight.

Repost via @freedcproject
This summer, amid many pulls away from writing, I This summer, amid many pulls away from writing, I was able to create a new writing portfolio.

Because my SelectedWorks page was sunsetted this summer, I needed a new way to share publications. The portfolio highlights some, while linking to a fuller list (what I’d share as part of an academic CV). I start with academic publications and then share pieces from public and community writing. And I include a final section of meaningful writing that doesn’t always (or even often) make its way into writing portfolios.

Certainly, publications are part of my writing story. But they aren’t the full story. I reflect on that here: https://heart-head-hands.com/meaningful-writing-in-writing-portfolios/

And share the portfolio here: https://heart-head-hands.com/writing-portfolio/ 

May we tell fuller stories about our writing and ourselves as writers—toward well-lived writing lives. <3

<Image shows the start of my portfolio page with a mix of academic and public publications.>
One thing about my partner Jonathan’s dad is tha One thing about my partner Jonathan’s dad is that he loved Pittsburgh. Here are some photos of the city he loved — with gratitude for walks to help navigate the emotions and many to-dos following his passing. <3
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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

This image shows books alongside the words: courses, coaching, consulting. learning + unlearning.

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