This blog post shares a career discernment practice: K-W-L, a way of mapping what you already know, want to know, and need to learn. Career discernment coaching involves, among many things, listening to and learning from fears, uncertainties, and the many unknowns involved in making change. Sometimes what’s needed is recognizing fear—allowing it to speak, be witnessed, and given a right-sized role. Other times, what’s needed is a way to list and begin to answer ... Read more ...
Contemplative Practices
These posts share a range of contemplative practices, including guided meditation, reflective writing, and everyday divination. Practices can be used for healing, visioning, mindfulness, and more.
20 Reading Recommendations for Career Discernment
Recently I joined my library's summer reading challenge. I have been inspired by and enjoying the wide-ranging challenges, which not only span genres and activities but also stretch me in surprising ways. Examples include "read an author with your initials," "send your local library a postcard," and "visit special collections and look up a newspaper article from the day you were born."In the midst of this summer reading challenge, I am imagining a "career discernment ... Read more ...
This Valentine’s Day, Here Are Questions to Hold with Care
This Valentine's Day, I want to share gratitude and say again that I'm making it through these times because of community care and creative interventions, including many small affirmations that add up to being here, breathing in and out, writing little by little, and taking it truly day by day.In these times, gifting feels more important than ever, so for the coming months (in my newsletter, via social media, and through YouTube), I'll be offering more prompts and ... Read more ...
Weathering Storms with Words and Images: From the Holler to the Sea (An Anthology)
Having just weathered a winter storm—and knowing that we all are weathering storms within the cruel conditions of ICE and ice, of empire and climate crises—I want to share a local publication from the fall, from the one-year anniversary of Helene, a storm that shapes my understanding of storms to come. From the Holler to the Sea I am grateful to Rednecks Rising and Dandelion Scribes and editors Cheyanne Leonardo and Chelsea White-Hoglen for assembling the ... Read more ...
Forum Theatre: Using Boal’s Theatre of the Oppressed to Build Receptive Competence
This post shares a reprint of a lesson plan “Forum Theatre: Using Boal’s Theatre of the Oppressed to Build Receptive Competence” co-authored by Beth Godbee and Rasha Diab. In 2015, Beth Berilla assembled and published the website Contemplative Practices for Anti-Oppression Education, and we were not only grateful to be part of the collection but also regularly turned to and shared contemplative practices from the collection. Unfortunately, the website is no longer ... Read more ...
Mantras for Writers
I feel deep gratitude that my life allows me to write, to be in community with writers, to support writers, and to bring writing into the world. And part of being in writing community—writing with and alongside others—is knowing intimately how much can undercut and derail us as writers. Many pressures weigh on our writing and ourselves as writers. And, as writers, we often need inspiration to bring us back to writing. So, this post shares a form of inspiration: ... Read more ...
Recommitting and Reconnecting With Your Writing
The month of May always feels like a time for recommitting and reconnecting: recommitting and reconnecting to creative work, to writing projects (especially those set aside), and to ourselves and the people we write with and for. There's an invitation to start again, as spring is in full bloom and the promise of summer awaits. It's not that the everyday efforts end, but there's the potential of more levity with longer days stretching ahead. There's the potential for ... Read more ...
Befriending Fear and Cultivating Courage
I’ve been thinking a lot recently about Maya Angelou's often-circulated quote about courage being the most important virtue: "Without courage, we cannot practice any other virtue with consistency." This quote's been coming to mind (again and again) as I find myself experiencing fear or saying "so much is scary." And so much is! There's so much injustice. What and who we care about are being attacked, fired, dismantled, criminalized, disappeared, hidden, abducted, ... Read more ...
Reflections on Helene: Sharing a Poem “In Gratitude” from Dandelion Scribes
I am so grateful to have a poem included in the collection “From the Holler to the Sea: Hurricane Helene Survivors Speak Out”—a collaboration of the Appalachian poetry space Dandelion Scribes and local organizing collective Rednecks Rising. Through reading the collection, I am really appreciating the opportunity to reflect on experiences with and changed lives from Hurricane Helene. The framing around “solidarity amidst ongoing global polycrisis” serves as another ... Read more ...
Coaching as a Way of Working with Fears
Recent coaching sessions have been addressing fear in one way or another. Surely, fear is pronounced in these times -- with threats coming from many directions; with uncertainty, suffering, and crisis amplified; and with cruelty, cuts, and a coup all central to everyday experiences. In this week's writing group, one member said that they're having to make decisions about how to show up at their institution, and this question aligned with questions I'm hearing in ... Read more ...











