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What Is Contemplative Writing? A Definition and Guided Meditation for Writers

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism, Higher Education By Beth Godbee October 23, 2021 Leave a Comment

This cover image for the YouTube video shows a photo of Beth with eyes closed (in meditation). The photo is framed by a yellow-orange-pink border and the text: “Guided Meditation on Motivations for Writing: The Five Whys. Contemplative Writing Practice, Beth Godbee, Ph.D., Heart-Head-Hands.com.”

What is contemplative writing?What is not contemplative writing?And why do I want to prioritize contemplative writing in my life? While teaching the “Contemplative Writing” workshop series this October, the importance of definitions has become increasingly clear. “Contemplative writing” invokes a range of interpretations, so this blog post defines the term and shares questions for exploring your relationship with writing. From there, I offer a guided meditation for ... Read more ...

Contemplative Writing: Journaling and Other Practices for Reflection, Mindfulness, and Intentionality

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism By Beth Godbee October 1, 2021 Leave a Comment

This photo shows multiple journals, open to a lined notebook page that says “contemplative writing.” A colorful divination card, blue crystal, and three markers sit on top of the journals.

This October, I’ll be teaching “Contemplative Writing,” a series of writing workshops offered through the Fayetteville Public Library and sponsored by the Brown Chair in English Literacy at the University of Arkansas. Much gratitude to Professor Eric Darnell Pritchard (the Brown Chair) for initiating and sponsoring this collaboration! As an extension of this workshop series, this blog post launches a series of posts (more will come throughout the month of October) ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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This grid shows four colorful cacti (two above and two below) the event information (black font against white background): “Monthly Gathering Space: Recharge and Recommit. For details, see Heart-Head-Hands.com.”This e-course announcement shows a yellow sunflower and blue sky. It includes a textbox with the following information: “E-COURSE AVAILABLE NOW! Career Discernment for Academics: Aligning Career with Commitments. Self-paced study, exercises, coaching, and more ...”

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#Repost @charisbooksandmore with @use.repost
・・・
It’s Give Out Day! You can help us win BIG!!⁠
________________⁠
Give OUT Day is a month-long fundraising campaign culminating today, June 30, the only national day of giving for the LGBTQ community.⁠
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Charis Circle is competing with Give OUT Day partner organizations for tens of thousands in prizes, primarily Leaderboards, awarded to the organizations with the highest number of unique donors in their category.⁠
________________⁠
How can you help us win? Give Out Day is a numbers game! We win BIG with the NUMBER OF DONORS instead of the actual dollar amount. That’s why our goal is 1,000 individual donors at $10 each. ⁠
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Click the link in our bio to donate $10 or more now and share this post with your friends to help Charis pull ahead!
In addition to the weekly writing group (with regi In addition to the weekly writing group (with registration open this week)—
 
The next writing retreat is a week away: Wednesday, July 6th. Check out the open dates for summer writing support: https://heart-head-hands.com/product/writing-retreats/ --> link in bio.

Retreats are a great way to prioritize writing, connect with other writers, and receive feedback on a current project.

Retreats are also free for anyone who finds registration fees cost-prohibitive, so pass along the word. And let me know if you'd like to plan a retreat for your group.
 
Image shows lined notebook paper; a yellow pencil; and pink, green, and yellow text that reads: “writing retreats upcoming dates: Wed., July 6; Thurs., July 14; Tues., July 26; Wed., Aug. 10; Thurs., Aug. 18; Mon., Aug. 29. heart-head-hands.com.” 

#writing #writinginspiration #writingcommunity #writer #writersofinstagram #WritingGroup #WritingGroups #WritingRetreat #WritingRetreats #WritingResources #WritingSupport #WritingLife #WritingCenterLife #WritingLife #WritingTime #TimeToWrite #writinggoals #writersblock #writingtips #writingmotivation #writersofinstagram #writerscommunity #writers #writingcoach #coaching #retreatyourself
The writing group is currently open for new partic The writing group is currently open for new participants to join July and August: https://heart-head-hands.com/product/online-writing-group/ —> link in bio ✔️💛
 
We meet weekly on Fridays 10am-1pm ET, and we are a small group who builds relationships and supports each other around writing.
 
Reasons to join the weekly writing group include:
Hold creative space for writing projects
Build and strengthen relationships with other writers
Maintain momentum over time
Receive just-in-time support, mentoring, and processing
Co-create a life-giving writing community.
 
This image shows writing tools (phone, keyboard, journal, pencil, and pen) along with the event information: “Online Writing Groups. Friday mornings 10am EST | 9am CST | 8am MST | 7am PST. Come Write Together: Heart-Head-Hands.com.”

#writing #writinginspiration #writingcommunity #writer #writersofinstagram #WritingResources #WritingSupport #WritingLife #WritingCenterLife #WritingLife #WritingTime #TimeToWrite #writinggoals #writersblock #writingmotivation #writerscommunity #writers #WritingCoach #WritingGroup #WritingRetreat #WritingFeedback #SummerWriting
#Repost @charisbooksandmore Today is the 53rd ann #Repost @charisbooksandmore

Today is the 53rd anniversary of the Stonewall riots. The riots at the Stonewall Inn helped shift the modern LGBTQ rights movements from a primarily assimilationist strategy to a more diverse set of strategies, including identity politics and gay pride, & anti-assimilationist ideas about queer liberation. The modern story of the LGBTQ rights movement began before Stonewall, and has ebbed & flowed in its radicalism, its assimilationism, its diversity of strategies & viewpoints ever since, but what Stonewall offered was a flashpoint--an unforgettable moment of rage and rebellion boiling over in such a way that finally could not be ignored. Stonewall was primarily a rebellion against police brutality, illegal targeting, & violent oppression. As we find ourselves in the midst of another rebellion against police brutality & violent oppression, we have a duty to one another as queer and trans people of all races and all genders to be very clear about that part of our collective history and to use our legacy as people who have, until very recently, lived & loved wholly outside the protection of the traditional laws of this country as a force for radical reinvention, powerful community building, & searing resistance. 

Our legacies as queer and trans people are joyful, colorful, sardonic, campy, brave, vulnerable, pretty, messy, ugly, tough, resilient, silly, catty, brilliant, angry, freaky, beautiful, holy, human, proud. We are being called now to employ all of our histories, all of our legacies, all of our strategies, in the service of helping all people get free. There is no rainbow flag large enough to cover the shame of those who would witness the uprisings for Black lives & call for more police. Throughout the United States, but especially here in the South, trans kids and teens are demonstratively less safe than they were ten years ago. From laws criminalizing equal access to affirming health care & education, to legislatures banning books with LGBTQ+ content, and preventing discussion of LGBTQ+ topics in classrooms, our greater cultural visibility has not equaled greater freedom, safety, or power for the majority of LGBTQ+ people.
The next recharge and recommit gathering is this W The next recharge and recommit gathering is this Wednesday, June 29th 1-2:30pm ET.
 
These gatherings devote time to knowing and living out commitments to justice. Each gathering includes introductions, guided meditation, journaling, and small-group conversation.
 
This week we'll be sure to address reproductive justice, and we may use our conversation time for small-group coaching (something we tried in last month's gathering).
 
Reach out with any questions, and register here: https://heart-head-hands.com/product/recharge-and-recommit/ --> link in bio.

This grid shows four colorful cacti (two above and two below) the event information (black font against white background): “Monthly Gathering Space: Recharge and Recommit. For details, see Heart-Head-Hands.com.” 

#commitments #LivingOutCommitments #SocialJusticeEducation #DailyHabits #DailyPractices #EverydayLiving #GatheringSpace #Gatherings #GatheringOnline #LifelongLearning #CommunityCare #HeartHeadHands #recharge #recommit #contemplative #meditation #journaling #freewriting #intentionalliving #intentionsetting #conversation #connection #discernment #writinginspiration #coaching
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About Beth Godbee

I'm an educator and former college professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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