These days I’m experiencing a lot of stress, finding myself quick to cry, and noticing both tightness in my chest and shallowness of my breath. Undoubtedly, this stress is both personal and political, particular to me and shared in our collective. Conversations throughout the day address concerns about the Muslim ban and travel restrictions, ongoing deportations and abuses of power, challenges to health care, an unwillingness to look for missing black and brown girls, ... Read more ...
Recipes
Everyday living for justice includes eating in a way that minimizes harm and nourishes the body, so all recipes here are vegan and gluten-free. Many also address food sensitivities and can be adapted for a whole-food plant-based (WFPB) diet.
Banana, Chocolate, and Peanut-Butter Mash: Changing My Relationship with Sugar and Rethinking Self-Care
The Recipe Ingredients: 1 banana mashed 1 tablespoon of raw cacao or unsweetened cocoa 1 heaping tablespoon of peanut butter Process: Mash the banana; then mix in the cacao and peanut butter (or other nut butter). Enjoy for breakfast, snack, or whenever a boost is needed throughout the day. Rationales: This recipe has just three straight-up ingredients: ground peanuts, cacao/cocoa, and banana. Unlike many sweets, this one is exactly as described ... Read more ...
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let us feel this one in our guts
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nourishing kinships of care is resistance against capitalist dehumanization
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sometimes fighting for more just worlds is less about the big picture stuff and more about building connections to each other,
connections that are vital to create possibilities outside of competition, commodification, isolation, trauma, and the privatization of care
connections that make our organizing possible, and that build up our immunity to conflict, fracturing, and manipulation from a system that wants us divided and alone
connections that quite frankly make life worth living
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a shout out and big love to tanuja for making space for me to work on this art, to oona and cole, to giselle, ace, ebony, robin, crystal, micah, loisse, karen, diana, tulia, brian, molly, mary, and nazafarin for the care shared in the past couple of weeks
i am so grateful❤️
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[image ID: one rectangular slide with semi-transparent rainbow letters spelling "nourishing kinship of care is resistance", and pearl-colored letters spelling "against capitalist dehumanization". The background shows green and blue vines growing from a multicolored flower meadow. shiny hearts, stars, and flowers are scattered throughout]](https://heart-head-hands.com/wp-content/plugins/instagram-feed/img/placeholder.png)
