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Grief and Gratitude: Reflections on a 3-Year Anniversary

Filed Under: Emotional Literacies, Everyday Feminism By Beth Godbee December 17, 2021 Leave a Comment

Image says “Subscribe for the New Year” with a light pink background of a blanket, tray with tea, candles, and open book.

This Saturday (December 13th) was my 3-year anniversary as a Patreon creator, and this week I'm reflecting on how much has happened and changed over these three years. In the midst of this internal review, I am grieving bell hooks, who I know will continue to guide so many of our lives, though I'm experiencing her loss as magnifying the many losses of this year and the last. I recognize again—through emails and text messages and phone calls and blog posts (like this one ... Read more ...

From Fear to Love: Working with Emotional Overload

Filed Under: Emotional Literacies By Beth Godbee October 11, 2019 Leave a Comment

Here Beth is holding the older phone and showing an intense sad emotion, near tears (fear or love?).

Emotional Overload Is Rooted in Fear Last week I said goodbye to the phone I’d had for more than 3 years, a phone I was attached to more than I’d like to admit. I entered a state of complete overwhelm, spiraling between questions and frustrations, between crying and raging: How could I possibly learn a new phone? Why aren’t there any small phones? How will one of the new—BIG—phones fit in my pocket? It’s not fair that all the phones are large, while women’s pants ... Read more ...

Turning 40 with the Gift of 40 Miles: Why I’m Taking Myself on Walks This Month

Filed Under: Contemplative Practices, Everyday Feminism By Beth Godbee May 8, 2019 1 Comment

Here a teal-blue hiking backpack (lighter day-pack with thermos visible) sits against a stone bench.

May is both my birth month and a time of transition (when the school year ends and summer begins). For as long as I can remember, I’ve looked forward to May and its potential for renewal. This year I’m celebrating my 40th birthday and wanting to mark the occasion with extended time on trails. Specifically, I’m setting a goal to hike 40 miles on my own this month: miles that I’ll walk toward understanding how to be independent within interdependence. Why This ... Read more ...

My New Year’s Resolution = Self-Love for Countering White Fragility

Filed Under: Emotional Literacies, Everyday Feminism, Racial Justice By Beth Godbee January 1, 2019 4 Comments

This photo shows a heart found in nature: green moss has been cut into the shape of a heart, revealing a light grey rock underneath. I took this photo when hiking in Wisconsin, earlier in 2018—at a time when I was planting the self-love seed for this post.

The days leading up to this new year have been bumpy for me, pushing me to recommit to radical self-love. I’ve had some really tough conversations with family around everyday injustice, and these conversations have reminded me why we need a deep well of emotional literacies for confronting complicity. In the midst of one of these tough conversations—in which I was speaking aloud my embodied responses to white supremacy—I shared that my heart was throbbing, and I ... Read more ...

Parenting Myself 101

Filed Under: Contemplative Practices, Emotional Literacies By Beth Godbee December 21, 2018 4 Comments

This image shows two abstract figures -- a larger person (presumably parent) and smaller person (presumably child) reaching for each other's hands. The title "parenting myself 101" appears in blue against a light teal background. The figures are in a darker shade of teal.

Over the past few months, I’ve been learning more about how to care for myself—a sort of self-care that I’m calling “parenting myself 101.” After a career change, cross-county move, and intense internal work “inside the chrysalis,” I’ve recognized the need to put good self-parenting into place. The language of “parenting” has been helpful for me to break from “self-care” focused on relaxation as an escape from everyday life. Rather than experiencing self-care as ... Read more ...

Inside the Chrysalis, or Experiencing Mess, Mess, and More Mess

Filed Under: Emotional Literacies, Everyday Feminism By Beth Godbee September 22, 2018 7 Comments

Image of a fuzzy yellow-and-brown caterpillar with black and white hairs sticking out of its body, positioned on a wooden stick. This photo was taken along a hiking trail, so there’s faded grey and green in the background.

It’s not uncommon for me to ride emotional roller-coasters with swings from sweet to sour as I go about my days. More and more, I’ve noticed these swings as I’ve tuned in with my emotions and embodied self through Reiki, yoga, and other contemplative practices. The more I do inner work and the more I embrace mess, the more the messiness of being an always-incomplete, imperfect human inevitability shows up. Still, if I’m being honest with myself, the past few weeks have ... Read more ...

A Love Letter to Students Surviving Sexual Violence

Filed Under: Everyday Feminism, Higher Education By Beth Godbee April 19, 2018 2 Comments

Handwritten note saying, "Dear Reader, Every semester I’ve taught, students have shared with me stories of sexual violence and survival."

As we near the end of spring semester, students in both my “Contemplative Writing” and “Writing for Social Justice” courses are pulling together projects to make interventions in some way. Several students are addressing rape culture, and one student is compiling a book of letters by and for survivors of sexual violence. She hopes that others at our university will read the letters, write additional ones, and add threaded response—facilitating healing through ... Read more ...

Snapshots of Support

Filed Under: Contemplative Practices, Emotional Literacies By Beth Godbee March 10, 2018 Leave a Comment

My practice space: yoga mats, blocks, and foam roller.

This week I’ve felt stretched thin—waking up earlier and heading to bed later than I’d like. One moment, I’m reviewing students’ midterm portfolios. The next, I’m scripting a hard conversation. While attending to microaggressions and facilitating tricky online and in-person conversations, I’m also sharing hopeful-yet-emotional announcements with family, friends, colleagues, and students. In the midst of such frenzied and frenetic activity, I’ve been finding support ... Read more ...

Writing with Heartache

Filed Under: Emotional Literacies By Beth Godbee February 15, 2018 Leave a Comment

In this week of Valentine’s Day—a week when I’ve been teaching bell hooks’s Feminism Is for Everybody; sharing love notes that amplify hooks's words; and meditating with students about love as action, commitment, and a call to authenticity—I’m sitting with heartache. Heartache that gun violence continues unchecked and that proclamations of love are flooded by the pain and fear of regular, normalized, and numbing violence. Heartache that a series of online and phone ... Read more ...

Spell-Casting and Other Contemplative Practices for Reflection and Recovery

Filed Under: Contemplative Practices, Emotional Literacies By Beth Godbee January 19, 2018 Leave a Comment

In the past two weeks, I’ve been listening to a LOT of guided meditations, as a concussion has me grounded. I’m grounded in the sense of a child who’s misbehaved: sent to my room, with limited activities, and in reflection on what’s gotten me here. And I’m grounded in the sense of rooting down and deep, strengthening the base/foundation from which I can grow. Truly, I’m grateful for “the grounding,” and I’m grateful for the contemplative practices that are helping me ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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bethgodbee

I've been reflecting a lot on trails this winter a I've been reflecting a lot on trails this winter and feeling how grateful I am that my work, especially coaching, is rooted in relationships.
 
One-with-one coaching can mean many different things, but it always involves connecting, listening, question-asking, and co-learning. At its best, it highlights what’s possible—possible in writing, relations, and life.
 
If you're interested in learning more or want to try a session, reach out. I'm here.
 
*This photo shows me standing next to a carved statue of two bears (adult and cub). Bears remind me of the importance of introspection and self-work, especially during the winter hibernation season. What are you reflecting on these days?

#coaching #learning #writing #reflecting #reflection #reflectivepractice #winter
#Repost @cl_collaboratory with @use.repost
・・・
We would like to formally announce the opening of applications for our Spring 2023 Possibilities Hub Seminar, titled "Coalitional Literacies: Strategies for Building Social Justice Initiatives Across Institutions," hosted by Drs. Jones, Gonzales, and Del Hierro. 

Applications close February 17! You can scan the QR code on the flyer below or visit the Programs page on our website to do so.

#literacy #literacyseminar #freeseminar #socialjustice #socialjusticeeducation #seminar
I keep six writing retreat dates open at a time an I keep six writing retreat dates open at a time and schedule retreats on different days of the week, hoping this supports access.
 
Is there an upcoming date you’d like to join?
 
Share, register, and sign up here: https://heart-head-hands.com/product/writing-retreats/ —> link in bio. ✏️
 
Image shows lined notebook paper; a yellow pencil; and pink, green, and yellow text that reads: “writing retreats upcoming dates: Wed, Feb 8 / Thurs, Feb 16 / Sat, Feb 25 (next Saturday) / Mon, Mar 6 / Thurs, Mar 16 / Wed, Mar 22nd. Heart-Head-Hands.com.”

#writing #writinginspiration #writingcommunity #writer #writersofinstagram #WritingResources #WritingSupport #WritingLife #WritingCenterLife #WritingTime #writinggoals #writersblock #writingmotivation #writerscommunity #writers #WritingCoach #WritingGroup #WritingRetreat #WritingFeedback #HigherEd #HigherEducation #Dissertation #Book #GrantWriting #CreativeWriting #TenureTrack #CommunityWriting #PublicWriting #UpcomingDates
Happy Saturday! Here are some photos from a winte Happy Saturday!

Here are some photos from a winter break last week -- time at the beach and in the marshes. Hoping the nature connection may bring a boost this weekend. 

Photo descriptions:
1. The beach at sunset.
2. Cypress knees in a swampy area.
3. Me and Jonathan in the swamp at sunset.
4. Marshlands with blue water and sky.
5. Tendrils / winding lines in the sand.
6. Awesome branching tree.
7. A final ocean sunset pic.
#Repost @mvmnt4blklives with @use.repost ・・・ #Repost @mvmnt4blklives with @use.repost
・・・
PASS IT ON, COPY/PASTE:

From Jenin to Memphis to Atlanta, the wave of grief from losing our people to cops & soldiers must end. Defund them:

1. Abolish the police and #StopCopCity. #DefundThePolice
2. Stop funding Israel's massacres of the Palestinian people. #StopArmingIsrael

Repost this image and pass it on.
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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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