This interview introduces Candace Epps-Robertson, Ph.D., a collaborator with Heart-Head-Hands, facilitator of writing groups, and co-creator of the new offering, “Pathways Through Burnout: A Cohort Experience.” Candace is a writer, researcher, and educator with deep commitments to justice and more than twenty years of experience in literacy education. She is also Associate Professor of English at the University of North Carolina at Chapel Hill, where she ... Read more ...
storytelling
It’s Valentine’s Day, and I’m Again Writing with Heartache
My heart is with you and all of us grieving, raging, and moving through the day with heartache. My heart is with all of us and our people connected with Michigan State University (MSU) and all people impacted by gun violence. With DC and Southern California, with so many people, so many locations. My heart is with all of us living in a state of terror -- in the terrorizing nation-state of the United States and in the midst of normalized everyday violence. My heart is ... Read more ...
Q&A with Chloe de los Reyes: Teaching as Continued Learning and Unlearning
This interview with Chloe de los Reyes highlights connections among language and literacy education, lived experiences and positionalities, and striving for social justice. Chloe is a faculty member (Assistant Professor of English) at Crafton Hills College in Southern California. Prior to this position, she worked as and advocated for adjunct faculty for many years. We met almost two decades ago when both teaching and researching in campus writing centers. And we’ve ... Read more ...
Slowing Down to Clarify Commitments
Earlier this summer, I had covid and slowed to a snail’s pace. Everyday care (like bathing and brushing) took incredible effort. Because I had such little energy, I had to make tough decisions about where to put that energy. In many ways, being sick provided time for review. That review clarified my commitments, helping me consider if where I’m directing energy is truly where I want to be putting it. For the most part, I could answer: yes. I am clear about my deepest ... Read more ...
Journaling and Drawing Exercises for Times of Transition
Recently, a Patreon subscriber wrote to me with the following question: Could you share a few journaling or drawing exercises to help find focus/calm/mindfulness during a time of big transition and change? I found myself nodding when reading this question, reflecting on how much feels in flux for me as well. As we’re heading into the third year of the pandemic, we continue to live with a lot of unknowns and uncertainty, a lot of change asked of us regularly, and a lot of ... Read more ...
Lessons from Turtles, or How I’m Practicing Saying “No” to Say “Yes”
Recently, I moved homes, and throughout the move, I kept seeing turtles. Turtles walking across trails, peeking out of shells, and sunbathing on logs.Turtles in real life and on divination cards and in photographs.Turtles of different sizes and species: box turtles and snapping turtles. At first, I thought these turtles were symbolizing that home is with me wherever I am. To go home, go within. This message continues to be comforting as I create a new home-space. Then, I ... Read more ...
Q&A with Cedric Burrows about His New Book Rhetorical Crossover: The Black Presence in White Culture
This Q&A blog post features Cedric D. Burrows, Ph.D., an assistant professor of English at Marquette University and author of the new book, Rhetorical Crossover: The Black Presence in White Culture (University of Pittsburgh Press, 2020). Cedric’s scholarship focuses on African American rhetoric, cultural rhetorics, social activism, and the legacies and contributions of Dr. Martin Luther King, Jr., Malcolm X, and the Civil Rights Movement. As a colleague of Cedric’s, ... Read more ...
Words Matter: Naming, Inspiring, Truth-telling, Revealing, and Reckoning with This Moment
Words That Matter and Inspire Me Now There are so many words to say today (in the midst of insurrection in the United States), but I want to share some words from adrienne maree brown. brown’s blog post this morning—what is unveiled? the founding wound. (poem/directive)—speaks to my soul. It speaks to festering wounds and the need to name violence and to break white supremacy: “denial will not disappear a wound.” I hope you’ll read this blog post in full. Along with this ... Read more ...
Reflection, Retreat, and Recommitment: Learning from the Winter Woods
In a year that’s cracked me open (like this cracked tree trunk), the week of the winter solstice feels full of possibility: renewing of light, changing of seasons, warming of spirits. I’ve found that sense of possibility most profound in the winter woods, where the natural world has so much to teach—and I have so much to learn—again and again and again. Too often, I focus on disliking winter and the cold, dark, and snow that go along with it. But this year, in the midst ... Read more ...
Interrupting Thanksgiving: Three Responses to Disrupt What’s Normalized on This National Holiday
Each month, I write a Q&A newsletter for Patreon subscribers based on questions I receive, and this month, it felt important to share these responses as a blog post. It felt important because I received three questions all related to the upcoming holiday: How do you interrupt the Thanksgiving holiday? How do you prepare for conversations with white family members? For example, how do you handle situations where people say “let’s agree to disagree” to shut things ... Read more ...
![Updates to the new offering “Pathways Through Burnout: A Cohort Experience”:
For the past year, Candace and I have been listening to requests for an offering around burnout (or, more precisely, being burned up), and we launched a new cohort experience August 1st. We are deeply grateful for the range of responses we’ve received since then, and we’ve been prioritizing time to listen and discern what people want and need.
Through a lot of conversation and reflection, we’ve decided to slow down further and to reshape the offering.
We’ll continue offering interactive workshops on practices for navigating burnout—with new dates announced for November 3rd and December 15th (and more to come in 2024).
Starting in January, we’ll hold a few one-day retreats with time for art, play, contemplative practice, conversation, and coaching. We hope the retreat will feel like something that’s possible now (with so many pushes and pulls on time and attention).
All of this is leading to a 12-week version of the cohort experience: a season of connection to match a season in life. We’ll reopen applications in the spring and hope that a small group forms well ahead of our start date in September 2024.
The details of all of these experiences—and an invitation to join the workshops in Nov and Dec—are shared online here: https://heart-head-hands.com/pathways-through-burnout/
✨✨link in bio✨✨
And we continue to appreciate all sorts of feedback (questions, suggestions, affirmations), so please reach out anytime. <3
[Image says: “Pathways Through Burnout / Practice Workshops / One-Day Retreats / Cohort Forming for Fall 2024” and shows photos of the two of us—Candace and Beth—side by side.]
With @dr._candace_epps_robertson_ #burnout #update #practice #contemplative #meditation #writing #art #retreat](https://heart-head-hands.com/wp-content/plugins/instagram-feed/img/placeholder.png)
