• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Heart - Head - Hands logo

  • About
    • Beth Godbee
    • Commitments
    • Offerings
    • Publications
  • Blog
    • Contemplative Practices
    • Emotional Literacies
    • Everyday Feminism
    • Higher Education
    • Interviews
    • Racial Justice
    • Recipes
    • Why Vegan?
  • Coaching
  • Register
  • Subscribe
  • Contact
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • LinkedIn
    • Twitter

whiteness

Reframing Burnout and Recognizing the Collective Experience

Filed Under: Emotional Literacies, Everyday Feminism, Higher Education, Racial Justice By Beth Godbee May 6, 2022 Leave a Comment

This screenshot shows Inside Higher Ed’s preview of the article and reads: “Career Advice. Honoring Ourselves and Each Other Through Burnout. Dealing with burnout should not be an individual responsibility but a collective one, Beth Godbee writes.” Text appears against a white background with the orange and white Inside Higher Ed logo and a small figure propped against a tumbling stack of papers.

Today, I have a new article published in Inside Higher Ed: “Honoring Ourselves and Each Other Through Burnout.” Here’s the opening: In the past few months, nearly all my conversations have focused on burnout. One friend is running on fumes, another wonders how to keep teaching when her body says no and still another rattles off a near-endless list of what’s not getting done. Such stories are nearly endless, too. The recent Inside Higher Ed opinion piece “Academe, Hear ... Read more ...

Q&A with Cedric Burrows about His New Book Rhetorical Crossover: The Black Presence in White Culture

Filed Under: Higher Education, Interviews, Racial Justice By Beth Godbee January 27, 2021 2 Comments

Book cover of Rhetorical Crossover: The Black Presence in White Culture by Cedric D. Burrows. Background photo by Marion S. Trikosko shows demonstrators holding signs during the March on Washington, 1963.

This Q&A blog post features Cedric D. Burrows, Ph.D., an assistant professor of English at Marquette University and author of the new book, Rhetorical Crossover: The Black Presence in White Culture (University of Pittsburgh Press, 2020). Cedric’s scholarship focuses on African American rhetoric, cultural rhetorics, social activism, and the legacies and contributions of Dr. Martin Luther King, Jr., Malcolm X, and the Civil Rights Movement.  As a colleague of Cedric’s, ... Read more ...

Words Matter: Naming, Inspiring, Truth-telling, Revealing, and Reckoning with This Moment

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee January 7, 2021 Leave a Comment

This tweet from adrienne maree brown reads: “words matter. Coup: a sudden, violent, and illegal seizure of power from a government. Terrorism: the unlawful use of force and violence vs persons or property to intimidate or coerce a gvmt, civilian population, or segment thereof. today was not anarchy, not protest. (sedition. insurrection. there's lots of precise options.)”

Words That Matter and Inspire Me Now There are so many words to say today (in the midst of insurrection in the United States), but I want to share some words from adrienne maree brown. brown’s blog post this morning—what is unveiled? the founding wound. (poem/directive)—speaks to my soul. It speaks to festering wounds and the need to name violence and to break white supremacy: “denial will not disappear a wound.” I hope you’ll read this blog post in full. Along with this ... Read more ...

What Is White Fragility?

Filed Under: Emotional Literacies, Everyday Feminism, Racial Justice By Beth Godbee September 30, 2020 Leave a Comment

Against a dark orange background appears the following quote: “It’s important to name that white fragility can manifest in aggression. Or, when not outright aggression, then as defensiveness, which peace studies scholars describe as the first step of offensiveness.”

How can those of us who identify as white, who are conditioned into whiteness, and who have internalized white supremacy recognize and respond to emotions before they do harm? How can we take accountability when they do? And how can we recognize complicity with the long-standing harm and systems that prevent taking accountability? These questions motivate the “40-Day Practice: Strengthening Emotional Stamina to Counter White Fragility”: a daily practice of ... Read more ...

How Do We Build More Accountable Lives?

Filed Under: Emotional Literacies, Everyday Feminism By Beth Godbee August 21, 2020 Leave a Comment

This image shares this week’s question—“How do we build more accountable lives?”—along with meeting information: “Processing the Pandemic with Heart-Head-Hands. Wed, Aug. 12th.” Text appears in a central box that looks like a letter partially out of an envelope. The colors are red, orange, and yellow.

This week’s processing group asked the question: “How do we build more accountable lives?” In the past few months, I’ve been inspired by and drawn into this question, using it to reflect on how I act on (and fall short of acting on) my commitments. I’m greatly influenced by community organizer Mia Mingus whose work focuses on transformative justice and disability justice. During Wednesday’s group, I read aloud a recent Instagram post by Mia Mingus, and I want to share ... Read more ...

Career Discernment for Academics: An Interview with Self-Compassionate Professor

Filed Under: Contemplative Practices, Everyday Feminism, Higher Education By Beth Godbee July 14, 2020 Leave a Comment

This screenshot shares the Self-Compassionate Professor podcast page with a grey and brown color scheme. In addition to sharing the podcast’s name, creator, and theme—“helping academics and former academics find wellness, meaning, purpose, and freedom”—it shares episode 19: “Career discernment with Dr. Beth Godbee,” along with a photo of Beth wearing black and pressing against a grey rock formation.

I’m grateful to Danielle De La Mare of the Self-Compassionate Professor for inviting me to do an interview that’s become “Episode 19: Career Discernment with Dr. Beth Godbee.” This interview relates both my career discernment story and how I understand career discernment as a lifelong, ongoing process of finding and following the “strong yes.” Here’s what Danielle says about the interview: “Former professor, Dr. Beth Godbee, joins me for the first episode of Season 2! ... Read more ...

Resources for Sustaining Momentum and Doing Everyday Racial Justice Work

Filed Under: Emotional Literacies, Everyday Feminism, Racial Justice By Beth Godbee June 11, 2020 Leave a Comment

To provide a visualization of “resources for racial justice,” this photo shows colorful spines of books by Gloria Anzaldúa, Augusto Boal, Patricia Hill Collins, Paulo Freire, bell hooks, Audre Lorde, Elaine Richardson, and Alice Walker, among others.

We’re in a time of urgent and important work for racial justice: lots of action alongside lots of learning and unlearning. I’m deeply grateful for the leadership, actions, and visions offered through the Movement for Black Lives Matters. I’m deeply grateful for people reaching out, being in the streets, organizing actions, holding space, and diving deep into hurt and rage and grief and more. And I’m deeply grateful for being called to this work: both in this moment and ... Read more ...

Unraveling Whiteness: A Call for More Courage

Filed Under: Emotional Literacies, Everyday Feminism, Racial Justice By Beth Godbee May 28, 2020 2 Comments

This image shares the quote: “It’s lifelong work to unlearn whiteness … And as lifelong work, this is everyday work: work in the moment and work over time”—in black font against a light orange textbox and white border.

I’m thinking about whiteness—the structure, ideology, and everyday enactments—as I try to process (yet again) how white people weaponize whiteness. My heart is hurting with rage and grief from recent events, explained in these articles from The Root: “‘There’s an African-American Man Threatening My Life’: Karen Calls Police on Black Man for Asking Her to Leash Her Dog” “Outrage in Minneapolis after Black Man Dies in Custody Following Brutal Police Arrest: ‘I Cannot ... Read more ...

When Speaking Up at the Holidays Means “Complaining” and Being the Killjoy

Filed Under: Emotional Literacies, Everyday Feminism, Racial Justice By Beth Godbee December 29, 2019 1 Comment

This image shows a stack of books with Thich Nhat Hanh’s How to Fight on the top, a blue bookmark sticking out—all against a blue background. These books teach about “complaining” and speaking up as a killjoy.

Last year, during the holidays, I blew up (yelling, cursing, and storming off), and the experience highlighted for me the need to embrace criticisms that I’m “too sensitive,” “too critical,” and “too complaining.” On the day I blew up, I was so overwhelmed, disconnected, and worn down by systemic oppression that my body couldn’t take it. I held myself together until I couldn’t hold it in anymore: then, I released a tidal wave of rage. I’m still processing, but I’m ... Read more ...

3 Reasons to Participate in the 40-Day Practice on Strengthening Emotional Literacies to Counter White Fragility

Filed Under: Emotional Literacies, Racial Justice By Beth Godbee November 20, 2019 Leave a Comment

Referral from Mel (participant from Pennsylvania): “The experience taught me a lot about what it takes to actively practice anti-racism.”

Starting on November 22nd and running for the final 40 days of 2019, I’m offering the “40-Day Practice: Strengthening Emotional Literacies to Counter White Fragility.” Every time I offer this practice (this will be my third and second online), I get a lot of questions, including what this work involves, why it asks for a commitment of 40 days, and why it focuses on emotions. Though I hope the course description answers many of these questions—and I’m happy to answer ... Read more ...

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

About This Site

Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

Subscribe via Patreon

This button from Patreon says “Become a Patron” in white font against a bright orange background.

Subscribe to Newsletter

courses, webinars, and writing groups

This e-course announcement shows a yellow sunflower and blue sky. It includes a textbox with the following information: “E-COURSE AVAILABLE NOW! Career Discernment for Academics: Aligning Career with Commitments. Self-paced study, exercises, coaching, and more ...”

This ad reads: “Time to write! Writing Retreats. Learn more @ Heart-Head-Hands.com.” A white coffee mug and table appear in the foreground, with golden chairs and walls in the background.

This image shows writing tools (phone, keyboard, journal, pencil, and pen) along with the event information: “Online Writing Groups. Tuesday and Friday mornings 10am EST | 9am CST | 8am MST | 7am PST. Come Write Together: Heart-Head-Hands.com.”

This image shows a scene of wrapped packages, a pine cone, and evergreen branches. A white text box shares the circular logo for Heart-Head-Hands: Everyday Living for Justice, and another text box reads: “gift cards available.”

Categories

  • Contemplative Practices (59)
  • Emotional Literacies (81)
  • Everyday Feminism (100)
  • Higher Education (49)
  • Interviews (9)
  • Racial Justice (61)
  • Recipes (22)
  • Why Vegan? (12)

Footer

bethgodbee

I've been reflecting a lot on trails this winter a I've been reflecting a lot on trails this winter and feeling how grateful I am that my work, especially coaching, is rooted in relationships.
 
One-with-one coaching can mean many different things, but it always involves connecting, listening, question-asking, and co-learning. At its best, it highlights what’s possible—possible in writing, relations, and life.
 
If you're interested in learning more or want to try a session, reach out. I'm here.
 
*This photo shows me standing next to a carved statue of two bears (adult and cub). Bears remind me of the importance of introspection and self-work, especially during the winter hibernation season. What are you reflecting on these days?

#coaching #learning #writing #reflecting #reflection #reflectivepractice #winter
#Repost @cl_collaboratory with @use.repost
・・・
We would like to formally announce the opening of applications for our Spring 2023 Possibilities Hub Seminar, titled "Coalitional Literacies: Strategies for Building Social Justice Initiatives Across Institutions," hosted by Drs. Jones, Gonzales, and Del Hierro. 

Applications close February 17! You can scan the QR code on the flyer below or visit the Programs page on our website to do so.

#literacy #literacyseminar #freeseminar #socialjustice #socialjusticeeducation #seminar
I keep six writing retreat dates open at a time an I keep six writing retreat dates open at a time and schedule retreats on different days of the week, hoping this supports access.
 
Is there an upcoming date you’d like to join?
 
Share, register, and sign up here: https://heart-head-hands.com/product/writing-retreats/ —> link in bio. ✏️
 
Image shows lined notebook paper; a yellow pencil; and pink, green, and yellow text that reads: “writing retreats upcoming dates: Wed, Feb 8 / Thurs, Feb 16 / Sat, Feb 25 (next Saturday) / Mon, Mar 6 / Thurs, Mar 16 / Wed, Mar 22nd. Heart-Head-Hands.com.”

#writing #writinginspiration #writingcommunity #writer #writersofinstagram #WritingResources #WritingSupport #WritingLife #WritingCenterLife #WritingTime #writinggoals #writersblock #writingmotivation #writerscommunity #writers #WritingCoach #WritingGroup #WritingRetreat #WritingFeedback #HigherEd #HigherEducation #Dissertation #Book #GrantWriting #CreativeWriting #TenureTrack #CommunityWriting #PublicWriting #UpcomingDates
Happy Saturday! Here are some photos from a winte Happy Saturday!

Here are some photos from a winter break last week -- time at the beach and in the marshes. Hoping the nature connection may bring a boost this weekend. 

Photo descriptions:
1. The beach at sunset.
2. Cypress knees in a swampy area.
3. Me and Jonathan in the swamp at sunset.
4. Marshlands with blue water and sky.
5. Tendrils / winding lines in the sand.
6. Awesome branching tree.
7. A final ocean sunset pic.
#Repost @mvmnt4blklives with @use.repost ・・・ #Repost @mvmnt4blklives with @use.repost
・・・
PASS IT ON, COPY/PASTE:

From Jenin to Memphis to Atlanta, the wave of grief from losing our people to cops & soldiers must end. Defund them:

1. Abolish the police and #StopCopCity. #DefundThePolice
2. Stop funding Israel's massacres of the Palestinian people. #StopArmingIsrael

Repost this image and pass it on.
Load More... Follow on Instagram

About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

This image shows books alongside the words: courses, coaching, consulting. learning + unlearning.

Copyright © 2023