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words

Gratitude for Journals and Other Spaces for Self-Work

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism By Beth Godbee June 8, 2023 1 Comment

Pictured here are eight colorful journals -- with designs that include trees, flowers, and birds -- spread across a patterned bedspread.

This blog post shares part of my email newsletter, which can be found in full here. This week I completed another journal and started a new one, my eighth since the start of the pandemic. So much of my recent writing has been personal, filling the pages of these journals and not ready to share ... just yet ... But I do have a piece coming out in Inside Higher Ed (I'll be sure to share soon!). And I have several blog posts in-process. And I'm hoping for good reception of ... Read more ...

Reflective Poetry Prompts from Writing Retreats: A Contemplative Writing Practice

Filed Under: Contemplative Practices, Everyday Feminism By Beth Godbee March 17, 2023 Leave a Comment

Image shares information about writing retreats in 12 colorful blocks framed by leaves and flowers. The text reads: Writing retreats. One-day retreats: 6 dates open. 10am-4:30pm ET. Join via Zoom. Guided meditations. Lots of writing time. Optional 1:1 coaching. Reflective prompts. Group check-ins. Writing community. Available for groups, too. Sliding-scale fees. Facilitator Beth Godbee, Ph.D. Heart-Head-Hands.com.”

This post shares a few reflective poetry prompts (along with my poetic answers) from recent one-day writing retreats. For context, I’ve been facilitating one-day, online writing retreats for a few years now. I love the retreat space not only for supportive writing community and dedicated writing time, but especially for reflection. Throughout the day, reflection happens through guided meditation, freewriting prompts, and group conversation. To close each retreat, I offer ... Read more ...

What Is Contemplative Writing? A Definition and Guided Meditation for Writers

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism, Higher Education By Beth Godbee October 23, 2021 Leave a Comment

This cover image for the YouTube video shows a photo of Beth with eyes closed (in meditation). The photo is framed by a yellow-orange-pink border and the text: “Guided Meditation on Motivations for Writing: The Five Whys. Contemplative Writing Practice, Beth Godbee, Ph.D., Heart-Head-Hands.com.”

What is contemplative writing?What is not contemplative writing?And why do I want to prioritize contemplative writing in my life? While teaching the “Contemplative Writing” workshop series this October, the importance of definitions has become increasingly clear. “Contemplative writing” invokes a range of interpretations, so this blog post defines the term and shares questions for exploring your relationship with writing. From there, I offer a guided meditation for ... Read more ...

Q&A with Cedric Burrows about His New Book Rhetorical Crossover: The Black Presence in White Culture

Filed Under: Higher Education, Interviews, Racial Justice By Beth Godbee January 27, 2021 2 Comments

Book cover of Rhetorical Crossover: The Black Presence in White Culture by Cedric D. Burrows. Background photo by Marion S. Trikosko shows demonstrators holding signs during the March on Washington, 1963.

This Q&A blog post features Cedric D. Burrows, Ph.D., an assistant professor of English at Marquette University and author of the new book, Rhetorical Crossover: The Black Presence in White Culture (University of Pittsburgh Press, 2020). Cedric’s scholarship focuses on African American rhetoric, cultural rhetorics, social activism, and the legacies and contributions of Dr. Martin Luther King, Jr., Malcolm X, and the Civil Rights Movement.  As a colleague of Cedric’s, ... Read more ...

Words Matter: Naming, Inspiring, Truth-telling, Revealing, and Reckoning with This Moment

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee January 7, 2021 Leave a Comment

This tweet from adrienne maree brown reads: “words matter. Coup: a sudden, violent, and illegal seizure of power from a government. Terrorism: the unlawful use of force and violence vs persons or property to intimidate or coerce a gvmt, civilian population, or segment thereof. today was not anarchy, not protest. (sedition. insurrection. there's lots of precise options.)”

Words That Matter and Inspire Me Now There are so many words to say today (in the midst of insurrection in the United States), but I want to share some words from adrienne maree brown. brown’s blog post this morning—what is unveiled? the founding wound. (poem/directive)—speaks to my soul. It speaks to festering wounds and the need to name violence and to break white supremacy: “denial will not disappear a wound.” I hope you’ll read this blog post in full. Along with this ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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bethgodbee

Update: THANKS to everyone who alerted me to the a Update: THANKS to everyone who alerted me to the account and who reported it. It appears to be down. I’m really grateful. 💚

*************

So … apparently someone has cloned my account and started one at @bethgodbeee (with eee — 3 e’s at the end). 

If you’ve received a request from this account, will you report them?

And if you’ve had this happen or know more about this sort of copycatting/cloning, I’m so grateful for camaraderie and advice. I’m in a learning curve.

Thank you!!!
If you're currently on a journey with a writing pr If you're currently on a journey with a writing project, consider joining this Thursday's #writing retreat.

I think of retreats like this boardwalk: there's a pathway to follow with clear edges and a lot of spaciousness to work/walk throughout the day.

Learn more about one-day online retreats, sliding-scale registration, and upcoming dates here:

https://heart-head-hands.com/product/writing-retreats/
✨✨link in bio✨✨
It's fall! A few views from here: 1. My partner J It's fall! A few views from here:

1. My partner Jonathan and me hiking at Great Falls.
2. Crocheting in progress. I'm picking back up this project started early in the pandemic.
3. Pumpkin pancakes. Yum!
4. Weird leg-like mushrooms sticking out of a log.
5. Book display on whole food plant based (WFPB) eating.
6. Embers in a simmering campfire. 
7. Shadows of me and my partner on a winding trail.

{Not pictured: Recovering from covid and flu vaccines. Send healing wishes! :-)}
Updates to the new offering “Pathways Through Bu Updates to the new offering “Pathways Through Burnout: A Cohort Experience”:

For the past year, Candace and I have been listening to requests for an offering around burnout (or, more precisely, being burned up), and we launched a new cohort experience August 1st. We are deeply grateful for the range of responses we’ve received since then, and we’ve been prioritizing time to listen and discern what people want and need.

Through a lot of conversation and reflection, we’ve decided to slow down further and to reshape the offering. 

We’ll continue offering interactive workshops on practices for navigating burnout—with new dates announced for November 3rd and December 15th (and more to come in 2024). 

Starting in January, we’ll hold a few one-day retreats with time for art, play, contemplative practice, conversation, and coaching. We hope the retreat will feel like something that’s possible now (with so many pushes and pulls on time and attention).

All of this is leading to a 12-week version of the cohort experience: a season of connection to match a season in life. We’ll reopen applications in the spring and hope that a small group forms well ahead of our start date in September 2024.

The details of all of these experiences—and an invitation to join the workshops in Nov and Dec—are shared online here: https://heart-head-hands.com/pathways-through-burnout/ 
✨✨link in bio✨✨

And we continue to appreciate all sorts of feedback (questions, suggestions, affirmations), so please reach out anytime. <3

[Image says: “Pathways Through Burnout / Practice Workshops / One-Day Retreats / Cohort Forming for Fall 2024” and shows photos of the two of us—Candace and Beth—side by side.]

With @dr._candace_epps_robertson_ #burnout #update #practice #contemplative #meditation #writing #art #retreat
I am slow to edit and share photos, but I want to I am slow to edit and share photos, but I want to share these from the Beyond Granite public art exhibit that just left the National Mall here in DC. I wish this installation was staying long-term. How I struggle with visiting the Mall in the best of conditions. And how these pieces helped me appreciate what could instead be done in this space. 

Also, Jonathan and I got really lucky that the night we visited was the most spectacular sunset! Scroll through for photos of how "America's Playground" appears against an orange sky (no filter).
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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

This image shows books alongside the words: courses, coaching, consulting. learning + unlearning.

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