There are numerous alarms about how far off the tracks we’ve gotten as a people. While many people are facing insurmountable odds, injury, and even death, many are also desensitized to violence and going about business as usual. Against a background of ever-increasing injustice, I’m still hearing people caution against “alarmist rhetoric,” and I’m wondering: If we’re not alarmed now, then when? I don’t believe the alarm is coming at the wrong time, with the wrong ... Read more ...
Imperfect Meditation and the Desire to “Slow Way Down”
Lately, I’ve been craving time to feel-think-move my way through transitions and even physical pain, as my lower back has been speaking up again. In response, I’ve been practicing daily meditation: sitting for just 10 minutes on my yoga mat each morning. Even when practicing imperfectly, I find that meditation gives me the permission, the opportunity to slow down. I’m finding that the more time I spend in meditation—breathing, noticing, releasing thoughts, and being ... Read more ...
Why I’m Vegan: Normalizing Plant-Based Options
Traveling can present real challenges for eating vegan. Recently, though, I’ve been encouraged by several kind and curious interactions. Here are three scenes to illustrate: Scene 1: When ordering off-menu at a local café, the café owner says, “You know, we should really have more vegan options. I’ll work on that.” Scene 2: When placing an order with modifications, the waiter asks me to explain: “What’s vegan?” Scene 3: When visiting a chain restaurant, the waiter ... Read more ...
Reframing “Independence Day” as a Day for Truth-Telling and Committing to Justice
I really struggle with July 4th. It’s a holiday that presumes to celebrate “freedom,” but freedom for whom? By what means? Under what circumstances? It’s a holiday that celebrates myths like meritocracy and “the American Dream,” while keeping hidden systemic racism and other ongoing oppression. It’s a holiday that normalizes narratives and displays of patriotism, which underlie white nationalism and the logics of “we” versus “them.” The “we” must be “better than” or “the ... Read more ...
Sieving Life: Keeping What Nourishes and Releasing the Rest
In the past week, I moved—just three blocks away, still in Milwaukee and still downtown. Yet, the move feels significant for the opportunity to reassess, re-arrange, and re-imagine. The physical move has allowed for downsizing, letting go of possessions, and deciding what to keep. And why. This physical sorting has also invited filtering of my past, as I’m posing questions like: To answer these questions, I’ve been working with images of sieves, sifters, and ... Read more ...
Swinging from Sweet to Sour
A roller coaster of emotions. This isn’t a new experience for me, but one that’s becoming an every-day, every-week norm. I swing from moments of real hope and sweetness to moments of real hate and sourness. This roller coaster can motivate resistance, and it can send me back into the cave to confront both personal and collective shadows. Here’s what these swings look like. In the past few days, I’ve witnessed the acquittal of the Minnesota officer who killed Philando ... Read more ...
Why I’m Vegan: Ecofeminism
I’ve been holding myself up, preventing myself from writing about why I’m vegan and how central food is to my understanding of justice. I’ve been holding myself up because this writing feels especially important, like it needs to be good, and, therefore, is triggering my need to counter perfectionism. I’ve also been holding myself up because it’s so damn hard to write about being vegan without re-inscribing notions of whiteness and privilege. Especially from my ... Read more ...
Three Chocolate Smoothies for Fueling the Road Ahead
This week’s post picks up on threads about changing my relationship with sugar, rethinking self-care, engaging in everyday resistance, and refueling for continued action. Over the past few months, as I dealt with energy loss and the mind-body split, I also found myself eating so much sugar—more sugar than even is typical for me. Now, as I move into summer and invest in resting, recovering, and restoring for what’s ahead, I’m also practicing a deeper self-love through a ... Read more ...
Choosing to Tread Another Path
I’ve been spending a lot of time recently on paths. Established hiking trails and sidewalks, escalators and even rock crawls marked by arrows. And I’ve been especially appreciative for the healing that comes from this time walking—not only hiking, but standing, marching, experiencing the mobility associated with movement, strengthening and using my body, contemplating my embodied existence, and examining the various privileges and positionings associated with this ... Read more ...
Appreciating Rahawa Haile’s “Going It Alone” for the Hiking-Justice Connection
As someone interested in and impacted by the outdoors, hiking, human connection, harmful historical legacies, and ever-present white supremacy, I absolutely love and highly recommend Rahawa Haile’s article “Going It Alone”: Haile shares her experience through-hiking the Appalachian Trail as a queer black woman. Here are a few of my favorite lines: In trying to figure out why this piece so deeply speaks to me, I realize how much I crave stories of hiking ... Read more ...
