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Beth Godbee

Reflection Questions for Committing, Creating, and Pacing This Summer

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism By Beth Godbee June 9, 2021 Leave a Comment

This photo shows a late summer afternoon. The corner of a green picnic table points toward a green field and blue lake stretching out to blue-green hills. Leaves hang down, and puffy white-grey clouds float overhead. The scene, hopefully, captures the possibilities of summer: open, outdoor space inviting contemplative practices.

Recently, a Patreon subscriber shared that they appreciate reflection questions, and their feedback prompted me to consider which questions feel especially important for this summer (summer 2021). Spinning off the original Q&A response (shared as part of the Q&A newsletter for subscribers), here are some questions I’m sitting with. These are influenced by the CHANI app (“astrology for self-discovery, mindfulness, and healing” by Chani Nicholas and team). The app ... Read more ...

Countering Imposter Syndrome: Workshop Handouts and Resources

Filed Under: Everyday Feminism, Higher Education, Racial Justice By Beth Godbee April 30, 2021 Leave a Comment

This screenshot captures the registration page for “Countering Imposter Syndrome and Affirming the Right to Belong”: an event sponsored by the University of Louisiana at Lafayette. The image shows a calendar; event date, time, contact information; the start of the event description (also shared in this post’s text); and an image of blended navy, blue, white, and orange.

Welcome to this page of handouts and resources for the upcoming presentation “Countering Imposter Syndrome and Affirming the Right to Belong.” Designed for students and faculty, this presentation is sponsored by the Doctor of Education (EdD) in Educational Leadership at the University of Louisiana at Lafayette. The event will be held remotely via Zoom on Tuesday, May 4th 6:00-7:30pm Central time. Workshop Description How can we (researchers, mentors, advisors, ... Read more ...

Spirulina Shake: Love for This Bright Green Smoothie

Filed Under: Recipes and Why Vegan? By Beth Godbee April 20, 2021 Leave a Comment

This image shows the spirulina shake (a bright green smoothie) in a clear glass, a brown date attached to the rim, against a white tablecloth.

As I’ve shared in the last blog post, the past few months have involved a lot of shifts in my diet: keeping vegan + gluten-free eating as the anchor, but eliminating refined sugars and, at least for the time being, eating only cooked and pureed foods. This shift has me making smoothies every day, and one I’ve particularly enjoyed is this spirulina shake. It’s sweet, so it satisfies cravings.It’s simple, so I don’t have to follow instructions.It’s satisfying, so I feel ... Read more ...

Vegan and Gluten-free Tempeh Sticks

Filed Under: Recipes and Why Vegan? By Beth Godbee April 8, 2021 Leave a Comment

Tempeh sticks cover open-faced sandwiches of mashed avocado, sour kraut, and microgreens and on ciabatta buns.

This spring I’ve been enjoying vegan and gluten-free tempeh sticks regularly, almost daily. Throughout the pandemic, so many things—my health included—have shifted, as I know it has for many people. During the pandemic, I’ve been largely in quarantine mode, so it’s been more than a year since I’ve had acupuncture or gone swimming or had allergy shots (all of which were key to supporting my body). Through the fall and winter, I also managed my emotions through an old ... Read more ...

Reflections on Silence, Fear, Courage, and Writing: Always Come Back to Writing

Filed Under: Emotional Literacies, Everyday Feminism By Beth Godbee March 1, 2021 Leave a Comment

This book cover for Your Silence Will Not Protect You, an essay collection of Audre Lorde’s work (published posthumously), is pink with Lorde’s name and the title/quote appearing along with her image.

This past month I’ve read Audre Lorde’s The Cancer Journals: one of the books I’ve heard and thought and talked about long enough that I’ve felt a knowing of it, yet never read it. And the timing of reading it now—during a global pandemic, in the midst of winter, and at a time when I’m trying to figure out my relationship with worsening asthma—has felt miraculously timed. It’s felt particularly significant to read Lorde’s oft-cited quote “your silence will not protect ... Read more ...

Questions for Honoring Creative Energy and Play

Filed Under: Contemplative Practices, Everyday Feminism By Beth Godbee February 13, 2021 Leave a Comment

seven balls of yarn (in shades of yellow, orange, cream, green, and teal) for my current crochet project

Throughout today's writing retreat, I've been considering how to honor creative energy and engage in creative play. Inspired by the CHANI app (and surely by this week's new moon), I’ve been feeling such a pull toward creative play (crocheting, drawing, baking, gardening, and even listening to and writing poetry). And I’m realizing that creative play (with color, texture, shape, craft, and purpose) might be just what’s needed to fuel, inspire, and sustain more serious ... Read more ...

Reflections on Writing Groups

Filed Under: Everyday Feminism, Higher Education By Beth Godbee February 3, 2021 Leave a Comment

Image shares one writing group reflection: “many life changes happen through writing, especially when writing brings attention to our built-in assumptions and ways of being in the world” in pink text against a pink background. A notebook, thermos, pens, and papers are also part of the pink background.

It’s been a full year of facilitating online writing groups, so I’ve been reflecting on why these groups have felt and continue to feel so supportive, especially through the pandemic’s early days, escalation, and continued intensity. Typically, I share that online writing groups have the potential to: Hold creative space for incubating, developing, and completing writing projects Build and strengthen relationships among writers across distance Maintain momentum for ... Read more ...

Q&A with Cedric Burrows about His New Book Rhetorical Crossover: The Black Presence in White Culture

Filed Under: Higher Education, Interviews, Racial Justice By Beth Godbee January 27, 2021 2 Comments

Book cover of Rhetorical Crossover: The Black Presence in White Culture by Cedric D. Burrows. Background photo by Marion S. Trikosko shows demonstrators holding signs during the March on Washington, 1963.

This Q&A blog post features Cedric D. Burrows, Ph.D., an assistant professor of English at Marquette University and author of the new book, Rhetorical Crossover: The Black Presence in White Culture (University of Pittsburgh Press, 2020). Cedric’s scholarship focuses on African American rhetoric, cultural rhetorics, social activism, and the legacies and contributions of Dr. Martin Luther King, Jr., Malcolm X, and the Civil Rights Movement.  As a colleague of Cedric’s, ... Read more ...

Words Matter: Naming, Inspiring, Truth-telling, Revealing, and Reckoning with This Moment

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee January 7, 2021 Leave a Comment

This tweet from adrienne maree brown reads: “words matter. Coup: a sudden, violent, and illegal seizure of power from a government. Terrorism: the unlawful use of force and violence vs persons or property to intimidate or coerce a gvmt, civilian population, or segment thereof. today was not anarchy, not protest. (sedition. insurrection. there's lots of precise options.)”

Words That Matter and Inspire Me Now There are so many words to say today (in the midst of insurrection in the United States), but I want to share some words from adrienne maree brown. brown’s blog post this morning—what is unveiled? the founding wound. (poem/directive)—speaks to my soul. It speaks to festering wounds and the need to name violence and to break white supremacy: “denial will not disappear a wound.” I hope you’ll read this blog post in full. Along with this ... Read more ...

Contemplative Practices for Setting Intentions and Welcoming the New Year

Filed Under: Contemplative Practices, Everyday Feminism By Beth Godbee December 31, 2020 Leave a Comment

This image reads “What is currently giving me energy—firing me up or inspiring me? and other questions for the new year …” against a light blue-gray background. A cream-colored candle and flame appear with pink-peach glowing dots. Attribution to Heart-Head-Hands.com appears in the lower right-hand corner.

As we approach the new year (saying goodbye to 2020 and hello to 2021), I recognize that this year especially is calling for intentional reflection, ritual, and recommitment—ways to mark the passage of time and to honor longings for change. Over the past weeks, I’ve received multiple questions for the Patreon Q&A newsletter asking for meditations and resources to set resolutions and goals for the new year. In this blog post, I answer by offering contemplative ... Read more ...

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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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