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commitments

Why I’m Vegan: Doing Something Small and Sustained

Filed Under: Everyday Feminism, Why Vegan? By Beth Godbee May 12, 2017 Leave a Comment

A plate of salad and a slice of quiche in front of a silver laptop. The items are on a wood grain table.

Being vegan, for me, is about imperfectly striving for justice. Rather than all-or-nothing thinking, it’s small-but-sustained action. It’s not a finished state, but about always being in the middle (and mess and muck) of it all. It’s constant, everyday, and enduring—something that keeps me focused daily on the long haul toward justice. Of the many reasons why I’m vegan, an important one is the ritual of doing something every day (actually many times ... Read more ...

Exploring Exhaustion and Energy Loss

Filed Under: Contemplative Practices, Emotional Literacies, Higher Education By Beth Godbee May 5, 2017 Leave a Comment

This image shows a person (read as a white woman) with hands and hair covering the face and whole body slumped in front of an open laptop.

I’ve been particularly exhausted, as is so often the case at the end of each school year. I often feel that the further I get into spring semester, the more I become tired, grumpy, and on edge. It’s as though my brain becomes over-worked, my body under-utilized, and my balance thrown totally off. This year I’ve also been experiencing exhaustion as more than regular semester stress, and I feel certain it’s due to the routinization of daily assaults on personhood. It’s ... Read more ...

Why I’m Vegan: Cookie Dough!

Filed Under: Why Vegan? By Beth Godbee April 30, 2017 Leave a Comment

Chocolate chip cookie dough being mixed in a glass bowl with a green spoon.

To start a series of posts on why I’m vegan—answering this question that I’m so frequently asked—I’ll begin with perhaps the silliest answer: cookie dough! Since I was little, I’ve loved cookie dough. I’ve also been cautioned not to eat it: “Beth, stop! You could get sick.” The risk of salmonella from uncooked eggs loomed in the air as I stole spoonfuls of raw dough. Though I never got sick, the fear certainly hampered my enjoyment. Since I’ve been vegan, however, I’ve ... Read more ...

Answering the Call for Artistic Activism: Yes, I’m an Artist!

Filed Under: Everyday Feminism, Higher Education By Beth Godbee April 8, 2017 Leave a Comment

An image of desk with a large computer screen, papers, markers, glue sticks, stickers, chargers, and a laptop. On the screen is a split screen. One side has an article titled "Potato & Kale Casserole (vegan + gluten free): Finding Comfort in the Growth Zone" from Heart-Head-Hands.com. The other side of the screen is an open image library.

“Do you consider yourself a writer?” I’ve been teaching for almost two decades, and throughout this time, I’ve routinely asked this question on the first and last days of the semester (and often in-between). I’ve found my own strong YES to the question, asserting: “I don’t just study writing. I write. I am a writer.” And I hope that students, colleagues, friends, and family will similarly see themselves as writers, as people who write (who do the embodied act of ... Read more ...

Refueling with Feminists of Color

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee March 19, 2017 Leave a Comment

Compilation of books by feminists and womanists of color, showing the book covers of (1) Anzaldua's Borderlands / La Frontera, (2) Lorde's Sister Outsider, (3) Walker's In Search of Our Mothers' Gardens, (4) hooks's Feminism Is for Everybody, and (5) Mohanty's Feminism Without Borders.

My last post shared blogs I love—blogs by feminists and womanists of color. I was motivated to write this post while working on a related one for the YWCA Southeast Wisconsin: "Refueling with Feminists of Color” shares books, blogs, and events to refuel the activist fire or to get fired up. Especially at this time of ever-increasing violence (symbolic, cultural, structural, and direct violence), I seek ways to keep commitments alight, to keep visions burning ... Read more ...

Countering the Lie of “I’m Not Enough”

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee February 22, 2017 Leave a Comment

A Michigan quarter on a blue wooden surface. The quarter reads "Michigan, Great Lake State, 1837, 2004," and is engraved with an image of the state of Michigan.

I like following the blog Raising Race Conscious Children because it helps me relate with the young people in my life, including my own inner child (my younger self). Among the blog’s resources are examples of scripted conversations and sample statements that align with racial justice. Such language helps me think about the language I use with myself, including language that reinforces an old lie: “I’m not enough.” I’ve been thinking about this message—“I’m not ... Read more ...

Finding Love, Fueling Justice

Filed Under: Emotional Literacies By Beth Godbee February 14, 2017 Leave a Comment

An image of a stack of peach orange colored papers with balck print on them on top of a light brown wooden table. The stack of papers is slightly fanned out. The print on the papers is an excerpt from bell hooks' "All About Love: New Visions."

“The search for love continues even in the face of great odds.” —graffiti message shared by bell hooks (All About Love xv) I’ve written previously about the roller coaster of emotions I’m currently riding—fired up one minute and laid low the next. My guess is this up-down, high-low rhythm will be my norm for some time to come. At one point, I’m knocked down by the force of historic, mounting injustice; the next I’m connecting with and inspired by others truly ... Read more ...

Today Resistance Looks Like …

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism, Higher Education, Racial Justice By Beth Godbee February 7, 2017 Leave a Comment

A large gathering of people stand together on a green space infront of a large brick building. Three thin and bare trees are seen in the green space and the sky is grey.

How do we work to align feelings, thoughts, and actions (heart, head, hands) with the world we’d like to see? How do we go about our everyday lives for the “ought to be,” for justice? I’m thankful for Jardana Peacock (of the Liberatory Leadership Project) for modeling a contemplative writing practice that I’ve been using to think through these questions. At the end of each day, I’ve been filling in the answer to her prompt: “Today resistance looks like …” I ... Read more ...

Re-Reading Sherman Alexie’s The Absolutely True Diary of a Part-Time Indian

Filed Under: Higher Education, Racial Justice By Beth Godbee January 9, 2017 3 Comments

The cover a novel written by Sherman Alexie titled, "The Absolutely True Diary of a Part-Time Indian." The author's name, Sherman Alexie, is written in tall, thin green letters on the bottom of the image and the book's title is written in white, which contrasts against the black cover. The cover also states that the book's art is done by Ellen Forney. A gold National Book Award Winner logo is also on the cover. An image of two toy figurines, one of a cowboy and one of a Indigenous American man, are pictured on the cover as well.

In preparation for a course I’m teaching this spring (“Writing for Social Justice”), I’m lucky to be re-reading Sherman Alexie’s The Absolutely True Diary of a Part-Time Indian. In this powerful YA novel, Alexie describes growing up on the Spokane Indian Reservation and navigating interactions in the rural, white high school. Alexie’s narrative reveals much about systemic inequities, colonization, marginalization, and disenfranchisement. I hope students will relate to ... Read more ...

Gentle Yoga Practice for Healing

Filed Under: Contemplative Practices, Racial Justice By Beth Godbee January 1, 2017 Leave a Comment

Beth sits crosslegged on the beach. She is wearing a bucket hat, a maroon cardigan, a tan shirt, and black pants that are rolled up above her knees. She is wearing a long necklace with orange stones and a shiny, thick bracelet. The sand Beth is sitting in is close to the water and is wet. Beth's feet are covered in the dark brown sand. The sky in the background is pink and blue in color.

In the past week, I’ve experienced some new/renewed lower back pain. And the pain has brought me back to my yoga mat and specifically to this gentle yoga practice: https://www.youtube.com/watch?v=mKVunWMHNm8 I appreciate this video for the s-l-o-w movement, the focus on breath, and the ways my body responds. With each day’s practice, I’m feeling a little less pain, a little more openness, and a little more myself. This practice also invites a quietness for me, allowing ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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This summer, caregiving and family responsibilitie This summer, caregiving and family responsibilities have taken me through the Appalachian Mountains ~ from North Carolina to Tennessee and through Virginia, West Virginia, and Pennsylvania. In some moments, I’ve felt so unmoored, unsure of where and when I am. But in others, I’ve felt the mountains holding me and reminding me that home is all around.

So, here’s photographic evidence that I grew up in the Appalachian Mountains and even learned to clog at a young age. I found this photo during a family conversation about learning to dance. Yes, I still love to dance. Though, like crocheting stitches, most of the clogging steps are long forgotten—maybe to be remembered?

(And here are a few accompanying recent photos from the mountains.)
It's a wonderful thing to return home to affirming It's a wonderful thing to return home to affirming emails. Here's one about a job offer aligned with commitments! 

From email, shared with permission: 
"I just wanted to send you a quick note to say that I accepted a job offer as _____ at _____! This was one of the roles we looked at in one of our sessions, and I'm very excited that I was able to get a position at a company I feel a strong sense of alignment with. Thank you for your coaching! You were a big part of the process that led to me getting this job!"

It is an incredible honor to be involved in career transitions. And it is incredibly rewarding to witness movement toward more supportive and aligned everyday conditions. 

When so much in the world is hard, coaching still feels like a strong yes. <3

#coaching #careercoach #careercoaching #careerdiscernment #commitments #livingoutcommitments #goodnews #strongyes
There’s so much I want to say about my love for There’s so much I want to say about my love for DC and my anger over this move toward federal control. Please support local organizing and follow calls for how to show up in solidarity in the days to come. 💛

#Repost @freedcproject with @use.repost
・・・
For our friends across the country asking how you can help, this one’s for you.

What’s happening in DC right now is not the first time this administration and its allies have attacked our communities. In March, Congress froze $1.1 billion of DC’s local budget. In addition to the current police escalation, Congress is also trying to overturn several critical local laws.

We want your members of Congress to do everything in their power to stand down federal forces DC, and stop attacks on DC communities for good. Send a letter to your Senators and Representative telling them to stop to it: freedcproject.org/allies (link in bio)
There’s so much I want to say about my love for There’s so much I want to say about my love for DC and my anger over this move toward federal control. Please support local organizing and follow calls for how to show up in solidarity in the days to come. 💛

#Repost @mvmnt4blklives with @use.repost
・・・
Earlier today Donald Trump announced that he is placing MPD under federal control and plans to deploy the National Guard to DC.

This is a dangerous escalation for our communities. But our people have been through things like this before.

Here are three ways everyone can help DC weather what’s ahead, starting tonight.

Repost via @freedcproject
This summer, amid many pulls away from writing, I This summer, amid many pulls away from writing, I was able to create a new writing portfolio.

Because my SelectedWorks page was sunsetted this summer, I needed a new way to share publications. The portfolio highlights some, while linking to a fuller list (what I’d share as part of an academic CV). I start with academic publications and then share pieces from public and community writing. And I include a final section of meaningful writing that doesn’t always (or even often) make its way into writing portfolios.

Certainly, publications are part of my writing story. But they aren’t the full story. I reflect on that here: https://heart-head-hands.com/meaningful-writing-in-writing-portfolios/

And share the portfolio here: https://heart-head-hands.com/writing-portfolio/ 

May we tell fuller stories about our writing and ourselves as writers—toward well-lived writing lives. <3

<Image shows the start of my portfolio page with a mix of academic and public publications.>
One thing about my partner Jonathan’s dad is tha One thing about my partner Jonathan’s dad is that he loved Pittsburgh. Here are some photos of the city he loved — with gratitude for walks to help navigate the emotions and many to-dos following his passing. <3
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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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