To start a series of posts on why I’m vegan—answering this question that I’m so frequently asked—I’ll begin with perhaps the silliest answer: cookie dough!
Since I was little, I’ve loved cookie dough. I’ve also been cautioned not to eat it: “Beth, stop! You could get sick.” The risk of salmonella from uncooked eggs loomed in the air as I stole spoonfuls of raw dough. Though I never got sick, the fear certainly hampered my enjoyment.
Since I’ve been vegan, however, I’ve realized that I can eat cookie dough. As much as I like. And without fear of illness. (Well, except for self-inflicted illness from sugar overload, as sugar is an ongoing issue for me and likely why I think of “cookie dough” as an immediate BONUS for being vegan.)
I keep handy this explanatory equation: vegan = cookie dough!
I start with this simple and silly answer because it helps me respond to another frequent question I’m asked: “How do you eat only plants? I could never give up cheese or _____ (fill in the blank).” What if we could focus on what we get or gain instead of what we give up when going vegan?
There’s a LOT to unpack about being vegan, including how the vegan movement has deeply entrenched racism, colonialism, and other forms of oppression, even while working to address speciesism and environmental justice. There’s a LOT to unpack about how food factors into our everyday lives and is, therefore, central to the everyday-ness of attempting to live for justice. There’s a LOT to unpack about how food choices bring me back to myself and my commitments. There’s a LOT motivating a series of posts titled “Why I’m Vegan,” each unpacking a little more.
For now, let me begin here—with the joyful answer of cookie dough. An answer that my inner child enjoys. An answer that my exhausted, end-of-the-semester, sugar-craving self finds delicious. An answer that asks us all to imagine what can be gained (and not given up) through aligning with justice.
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This post is written by Beth Godbee for Heart-Head-Hands.com. Feel free to check out other posts in the series “why I’m vegan” or vegan + gluten-free recipes. Please also consider following the blog via email. Thanks!
I was glad I was vegan at the march. I was trying to help.
Sent from my iPad
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Thanks, Mom: You inspire me by sharing your message of “go vegan” with others … and bravely joining marches. I love you.
Fun answer!
Thanks, Jean! I’m thinking about how we can make JOYFUL our commitments and everyday actions. 🙂 Justice is about joy … about relations, equity, possibilities, and enactment. May JOY be part of the work.
I need the recipe for your cookie dough!!
Marianne, thanks!
I enjoy such a range of cookie dough recipes — often buying gluten-free mixes and substituting bananas for eggs. Here’s a good recipe from Oh She Glows: . And for an even simpler and sugar-free dessert, here’s my three-ingredient recipe for snacks and breakfasts: .
Feel free to post your favorite recipes too. 🙂 ~ Beth