This post shares a few reflective poetry prompts (along with my poetic answers) from recent one-day writing retreats. For context, I’ve been facilitating one-day, online writing retreats for a few years now. I love the retreat space not only for supportive writing community and dedicated writing time, but especially for reflection. Throughout the day, reflection happens through guided meditation, freewriting prompts, and group conversation. To close each retreat, I offer ... Read more ...
practices
Doing the Holidays Differently: Untangling from the Mythical Norm and Revising Rituals for “the Holiday Season”
Preface: This post took me more than six weeks to write. I started drafting on the winter solstice, so it feels right to publish on the cross-quarter day imbolc. I’ve needed the time to sit with the questions I share in this post—questions that are sure to keep evolving. I hope you’ll come with me on this journey into my spiritual life and desire to do the holidays differently. The Holidays Are Hard. Do They Have to Be? For me and for many of us, the holidays are hard. ... Read more ...
Writing Support for the School Year (and Year-Round)
With the school year starting, many of my recent coaching conversations have focused on writing.Some conversations have addressed genres of writing related to schooling: assignment design, teaching portfolios, tenure and promotion materials, cover letters, dissertations, and grant applications. Some conversations have focused on prioritizing research during the school year, especially how to write in the midst of burnout and productivity pressures. Some conversations ... Read more ...
Slowing Down to Clarify Commitments
Earlier this summer, I had covid and slowed to a snail’s pace. Everyday care (like bathing and brushing) took incredible effort. Because I had such little energy, I had to make tough decisions about where to put that energy. In many ways, being sick provided time for review. That review clarified my commitments, helping me consider if where I’m directing energy is truly where I want to be putting it. For the most part, I could answer: yes. I am clear about my deepest ... Read more ...
Q&A with David Luis Glisch-Sánchez: Life Coaching as Restoring Wholeness
This interview with David Luis Glisch-Sánchez, Ph.D. shares how life coaching aligns with living for justice. Recently, David launched Soul Support Life Coaching with focuses on healing and restoring wholeness. I’ve been really excited to witness David share the vision for this work, build the business framework, and begin to offer coaching and workshops. David is a sociologist who has spent years both doing self-work and studying how others heal “to make whole,” ... Read more ...
Reframing Burnout and Recognizing the Collective Experience
Today, I have a new article published in Inside Higher Ed: “Honoring Ourselves and Each Other Through Burnout.” Here’s the opening: In the past few months, nearly all my conversations have focused on burnout. One friend is running on fumes, another wonders how to keep teaching when her body says no and still another rattles off a near-endless list of what’s not getting done. Such stories are nearly endless, too. The recent Inside Higher Ed opinion piece “Academe, Hear ... Read more ...
Small-Group Coaching: Aligning Career with Commitments
This summer I’m hoping to try something new: small-group coaching focused on career discernment. After several years of facilitating “Career Discernment for Academics: Aligning Career with Commitments,” I’m reflecting on how career discernment can be a lonely experience. This is true even while many people are experiencing similar frustrations and asking similar questions. How do we shift time toward priorities? How do we navigate unjust workplace conditions? How do we ... Read more ...
Interrupting Writer’s Block: Writing (and Pausing) Through Resistance
This blog post responds to a question I received recently and offers some ways to interrupt writing resistance or writer’s block. My hope is that it offers support for writers (because we all face resistance, right?), while also providing a glimpse into one-with-one coaching. I offer this post with gratitude for the writer who shared permission to use the question and response. And I offer many good wishes to writers feeling the pressure of due dates. The Question: ... Read more ...
Microaggressions: Too Sanitized, Too Safe, and Too Small?
I’m grateful to share a new article: “Do We Really Understand Microaggressions?” which is published online with Ms. Magazine. This piece is co-authored with Rasha Diab and part of our ongoing research on countering microaggressions. Here’s the opening: In recent years and especially since summer 2020, in the aftermath and reckoning of George Floyd’s murder, the term “microaggression” has become commonplace. Every week, new stories highlight racial microaggressions in ... Read more ...
Commitment Statements: Questions and Answers Pointing Toward Action
Commitment statements are living documents: a way to clarify deep dedications and priorities and to make them actionable both in everyday life and for the long haul. For several years now, I’ve been working with commitment statements as a way to better understand my own commitments and where I’m out of alignment with them—and, importantly, to realign and strive toward justice. This work has grown out of my collaborative research on “Making Commitments to Racial Justice ... Read more ...
