This fall, as part of the 40-Day Practice: Strengthening Emotional Stamina to Counter White Fragility, I’m facilitating two workshops using theatre of the oppressed. I invite you to join one or both of these workshops, if you’d like to experience Augusto Boal’s powerful approach, rehearse interventions into everyday racism, and connect with others engaged in this work. Here are the workshop dates and description: Friday, October 16th 2-5pm EasternFriday, November 6th ... Read more ...
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Summer 2020 Is Calling for Change, and Processing Groups Can Support Change-Making Reflection and Re-Commitment
Among the many needs of this time, holding spaces—that is, spaces for processing, reflection, somatic awareness, and grounded re-commitment—feel particularly important. With this need in mind, I’m continuing to hold lunchtime processing groups: “Processing the Pandemic with Heart-Head-Hands.” Throughout the spring, these groups felt supportive for me—like I’d learn or remember or release something new with each session. So, this summer, I'm continuing to facilitate ... Read more ...
![I’m looking ahead to busy weeks leading up to the election. Yes, vote! And, yes, plan for continued action before, during, and after the election. There’s so much to reckon with, to re-envision, and to strive toward in this season and beyond.
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If you’d like support in the coming weeks, I’ve designed the processing group questions with the election in mind:
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October 21st (tomorrow)
How are we sitting with (or resisting) discomfort?
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October 28th
What’s this election demanding of us, personally and collectively?
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November 4th
What am I feeling, thinking, and doing today (day after the election)?
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You can learn more and register here online. Link in bio.
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[Image Description: This image shares this week’s question “How are we sitting with (or resisting) discomfort?” and event information: “Processing with Heart-Head-Hands. Wed., Oct. 21st 1pm EDT.” Text appears in muted orange and pink bubbles against a cream background. The design also includes orange and pink prints (like leaves) and dark green brush strokes (like raindrops).]
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#socialjusticeeducation #processing #lifelonglearning #holdingspace #communitycare #heartheadhands #gatheringonline #everydayliving #emotions #emotionalliteracy #courage #stamina #discomfort #emotionalsupport #emotionalwellness #emotionalwellbeing #emotions #election2020 #feeling #thinking #doing](https://heart-head-hands.com/wp-content/plugins/instagram-feed/img/placeholder.png)
