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Beth Godbee

Banana, Chocolate, and Peanut-Butter Mash: Changing My Relationship with Sugar and Rethinking Self-Care

Filed Under: Everyday Feminism, Recipes By Beth Godbee January 18, 2017 Leave a Comment

My breakfast of banana, chocolate, and peanut butter mash.

The Recipe Ingredients: 1 banana mashed 1 tablespoon of raw cacao or unsweetened cocoa 1 heaping tablespoon of peanut butter Process: Mash the banana; then mix in the cacao and peanut butter (or other nut butter). Enjoy for breakfast, snack, or whenever a boost is needed throughout the day. Rationales: This recipe has just three straight-up ingredients: ground peanuts, cacao/cocoa, and banana. Unlike many sweets, this one is exactly as described ... Read more ...

Re-Reading Sherman Alexie’s The Absolutely True Diary of a Part-Time Indian

Filed Under: Higher Education, Racial Justice By Beth Godbee January 9, 2017 Leave a Comment

In preparation for a course I’m teaching this spring (“Writing for Social Justice”), I’m lucky to be re-reading Sherman Alexie’s The Absolutely True Diary of a Part-Time Indian. In this powerful YA novel, Alexie describes growing up on the Spokane Indian Reservation and navigating interactions in the rural, white high school. Alexie’s narrative reveals much about systemic inequities, colonization, marginalization, and disenfranchisement. I hope students will relate to ... Read more ...

Gentle Yoga Practice for Healing

Filed Under: Contemplative Practices, Racial Justice By Beth Godbee January 1, 2017 Leave a Comment

In the past week, I’ve experienced some new/renewed lower back pain. And the pain has brought me back to my yoga mat and specifically to this gentle yoga practice: https://www.youtube.com/watch?v=mKVunWMHNm8 I appreciate this video for the s-l-o-w movement, the focus on breath, and the ways my body responds. With each day’s practice, I’m feeling a little less pain, a little more openness, and a little more myself. This practice also invites a quietness for me, allowing ... Read more ...

Welcoming Winter by Looking Within

Filed Under: Emotional Literacies By Beth Godbee December 15, 2016 Leave a Comment

I haven’t always loved caves. I remember years of summer camp when I was so afraid of entering “the bat cave” that I worried about this outing for days ahead of time and even sat out a year or two. Yet, growing up in Tennessee and spending summers in Kentucky (the land of limestone, sink holes, and caverns), I learned to love—truly enjoy, crave, and seek time visiting—caves. Today, when I ask myself why I love caves, I realize that entering the earth feels like ... Read more ...

Heart, Head, and Hands: Explaining the Blog’s Name

Filed Under: Contemplative Practices, Emotional Literacies, Everyday Feminism, Higher Education By Beth Godbee December 12, 2016 Leave a Comment

Photo showing eight hands with varied skin tones: 4 with gloves, 4 without. By sharing three sets of “emergency gloves” among the five of us, we found a way to share in the warmth: each of us with one hand covered, one uncovered. Together, we created some warmth, much laughter, and good memories that remind me still today that we need solutions for solidarity and mutual support. Together, we can create warmth, even in chilly conditions.

For months, I kept a list of keywords and imagined titles for this blog. For months, I ran possible names by friends and family, who responded with “nope,” “eugh,” and “huh?” Then, casually and unsurprisingly, my friend and frequent co-author Rasha Diab said, “Beth, your blog is heart-head-hands. That’s your thing.” I guess this exercise—this linking of feeling with thinking with acting—is “my thing.” Often in classes and workshops, I use the contemplative writing ... Read more ...

The Call to Write

Filed Under: Emotional Literacies By Beth Godbee November 12, 2016 Leave a Comment

In the aftermath of Trump’s election, I’ve decided it’s time to move forward with this project focused on feeling-thinking-doing for JUSTICE. I’ve been tinkering toward a blog for months, but holding myself back. Now my heart, my head, and my hands are insistent: the time to write is NOW. So, I sit at the screen, hands poised over keys. Yet, the only word-like expression coming forth is “Arrrrrggggghhhhh!!!!!” I often joke that I study language (composition, rhetoric, ... Read more ...

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Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, along with courses, writing groups, coaching, and other offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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bethgodbee

#Repost @mvmnt4blklives with @make_repost
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Together, we defeated a man who refused to denounce white supremacy, enabled hateful rhetoric, and encouraged violent actions toward Black people. We are very thankful for the millions who mobilized and the organizers who coordinated a historic win and attentive to the fact that racist systems are still in place. White supremacy is still rampant in this nation's legislature, the core of policing, and in our human services that remain inequitable for those most marginalized. 

The Biden administration has to take action in the first 100 days to address our communities' needs. They must put the people first amid the pandemic, end the war on Black trans, gender non-conforming, and intersex people, and defund the police. The actions taken will set forth the path for the next four years and have a significant impact on Black people's lives.
#Repost @charisbooksandmore with @make_repost
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Today’s Pre-Orders are centered around social justice! From Intersectionality, Prison Abolition, to ACT UP! These books are full of history and steps toward a more just world. 
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1. The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation by Anna Malaika Tubbs (@annastea_honesty) Publisher: @flatiron_books On Sale: February 2nd, 2021 Event: 2/10
2. Four Hundred Souls: A Community History of African America, 1619-2019 edited by Ibram X. Kendi (@ibramxk) and Keisha N. Blain (@keishanblain) Publisher: @oneworldbooks On Sale: February 2nd, 2021
3. Change Everything: Racial Capitalism and the Case for Abolition by Ruth Wilson Gilmore Publisher: @haymarketbooks On Sale: February 2nd, 2021
4. #sayhername: Black Women's Stories of State Violence and Public Silence edited by Kimberlé Crenshaw (@kimberlecrenshaw), African American Policy Forum (@aapolicyforum), Foreword by Janelle Mońae (@janellemonae) Publisher: @haymarketbooks On Sale: February 16th, 2021
5. We Do This Til We Free Us: Abolitionist Organizing and Transforming Justice by Mariame Kaba Publisher: @haymarketbooks On Sale: February 23rd, 2021
6. Abolition. Feminism. Now by Angela Y. Davis, Gina Dent, and Erica Meiners Publisher: @haymarketbooks On Sale: March 2nd, 2021
7. Our Work Is Everywhere: An Illustrated Oral History of Queer and Trans Resistance by Syan Rose (@syanrose) Publisher: @arsenalpulp On Sale: April 6th, 2021
8. Holding Change: The Way of Emergent Strategy Facilitation and Mediation by adrienne maree brown (@adriennemareebrown) Publisher: @akpressdistro On Sale: April 6th, 2021
9. We Are Still Here!: Native American Truths Everyone Should Know by Traci Sorell (@tracisorell), illustrated by Frane Lessac (@franelessac) Publisher: @charlesbridgepublishing On Sale: April 20th, 2021
10. Let the Record Show: A Political History of ACT UP New York, 1987-1993 by Sarah Schulman (@schulmanny) Publisher: @fsgbooks On Sale: May 18th, 2021
11. Misogynoir Transformed: Black Women's Digital Resistance by Moya Bailey (@transformisogynoir) Publisher: @nyupress On Sale: May 25th, 2021 Event: 5/25
#Repost @blklivesmatter with @make_repost
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Join Black Lives Matter and Clergy 4 Black Lives for a #RadicalKing Twitter Storm on Monday, January 18, 2021, from 12-1pm PST. 

Access the toolkit at:
tinyurl.com/RadicalKingTwitterStorm 
#MLKDay
#Repost @thebodyisnotanapology with @make_repost
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Instagram took down our repost of this quote by Martin Luther King, Jr., posted ON MLK’s birthday, for being “hate speech”. If that doesn’t prove the enduring virulence of white supremacy that Dr. King lost his life as a result of, we don’t know what does... well, that or the Capitol coup!! Reposting again, because fighting for liberation against #BodyTerrorism will never be equivalent to enacting oppression.
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[image description: quote by Martin Luther King, Jr. in black and red on a white background. The quote reads, “Whites, it must be frankly said, are not putting in a similar mass effort to re-educate themselves out of their racial ignorance. It is an aspect of their sense of superiority that the white people of America believe they have so little to learn.”]
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#TheBodyIsNotAnApology #TBINAA #RadicalSelfLove #Whiteness #BodyTerrorism
#Repost @thebodyisnotanapology with @make_repost
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Posted @withregram • @privtoprog 🗣 @jemelehill ➡️ Yesterday, @michellesaahene and I (@thewildsister) recorded an interview for @nbaontnt with the incredible disruptor @carichampion (Thank you, Cari!). We talked about the calls for unity. And as I said on that interview, and will repeat as long as it takes, there can be no unity without acknowledgment, understanding, and intentional action to remake our systems that were built on white supremacy. That’s a foundational human concept—in personal relationships and in society, no problems are ever corrected without doing the work to repair the wrongs. #ShowUp 

PS the show airs Monday on @nbaontnt! 
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[image description: tweet by Jemele Hill on an orange background that reads, “When pretty much every American institution has deep, racist histories that were never adequately addressed, and allowed to persist, this is what you get. This idea that racism was simply going to fade with time without any real work done always was woefully naive.”]
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#TheBodyIsNotAnApology #TBINAA #RadicalSelfLove #Whiteness #BodyTerrorism
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About Beth Godbee

I'm an educator and former college professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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