All Past Posts

A screenshot of the TED.com TED Talks search page with different videos displayed on the screen.

5 TED Talks for Developing Emotional Literacies for Racial Justice

March 29, 2018

Coloring page with image of four owls.

“We’re All the Ages We’ve Ever Been”

March 24, 2018

A drawing of a chart on a chalkboard with a white chalkboard eraser in front of the chalkboard. The chart on the board connects the following statements and others "self-awareness, justice, others, writing, rhetorical flexibility, self, contemplation/mindfulness, and institution."

Triangulating the Heart, Head, and Hands for Justice

March 17, 2018

My practice space: yoga mats, blocks, and foam roller.

Snapshots of Support

March 10, 2018

"What is justice?" written in white chalk on a black chalkboard.

What Is Justice?

March 3, 2018

An assortment of foods. On a white plate is slices of a dark pink fruit and warm quinoa cranberry breakfast cereal. There is a red mug with a bird on it containing tea and a glass containing a pink smoothie.

Warm Quinoa Cranberry Breakfast Cereal

February 24, 2018

A stack of small pink papers with messages from bell hooks' "All About Love: New Visions."

Writing with Heartache

February 15, 2018

A container of cooling minerals and tea powder in a blue and white plastic container, a bottle of peppermint oil, a bottle of lavender, and a bottle of eucalyptus on a marble counter.

My Journey with Back Pain

February 8, 2018

An image of a card reading "To every creature great and small..." with a snowman wearing a red scarf and hat with a red bird on his carrot nose.

Do Vegans Kill Spiders? Recognizing Fears and Others’ Right to Exist

February 1, 2018

A flyer for "Contemplative Writing" with Beth Godbee, Ph.D., and images of a stone statue of the Buddha in the bottom left corner, a pattern of rocks of different colors surrounding flowers in the right corner, and a photo of paper decorations in the front of a wooden house at the top of the page.

Going Public as an Educator

January 25, 2018

An image of piece of paper taped to a mirror that starts to read "I go way, way slower..."

Spell-Casting and Other Contemplative Practices for Reflection and Recovery

January 19, 2018

A white, stone statue of Dr. Martin Luther King, Jr.

Reading Martin Luther King, Jr. as a White Woman in the Work for Racial Justice

January 15, 2018

A blue plate with hearts of palm salad on a marble counter.

Hearts of Palm Salad

January 10, 2018

An orange caterpillar with small black spots and large hairy sprigs sprouting from it's body at differen points.

Caterpillars and the Butterfly Effect: Noticing Small Signs and Taking Small Actions

January 4, 2018

A silver laptop, a brown water bottle, and a white plate with blue edges topped with a baked treat and fork sit on a wooden table in a cafe.

7 Lessons from My First Year Blogging

December 28, 2017

A brown temporary tatoo of a snake and arrow on Beth's hand which is also adorned by a brown, gem bracelet. In Beth's other hand she holds a white box with a blue arrow and yellow arrow stamped on the side.

Expect Miracles

December 21, 2017

A cozy bath setup with a tub containing a large bag of epsom salt crystals with a tablet propped up on yoga blocks outside of it. On the rim of the tub is a pink and white mug.

A Few of My Favorite Things

December 13, 2017

This image shows raindrops on top of green leaves.

Breaking Commitments and Recommitting through Mindful Reflection

December 6, 2017

A savory, fake cheese covered pie in a blue clear dish sits on a crowded dinner table that has all sorts of other dishes on it.

Vegan and Gluten-Free Savory Pie

November 29, 2017

Hand-drawn card (white background with green, yellow, and purple marker) that shares the mantra: “The absence of a strong YES is actually a no.”

Listening for/to the “Strong YES”

November 22, 2017

A screen shot of an article titled "40 Days of Yoga Nidra." The article begins "You're invited to join the Marty Tribble Yoga community..."

40 Days of Yoga Nidra

November 18, 2017

A pyramid showing the escalation of rape culture from "11th Principle: Consent!" The pramid is separated in 4 parts, with the lower parts being in yellow and the highest in red. The highest tier is "Explicit violence," the second highest is "Removal of autonomy," the second lowest is "Degradation," and the lowest is "Normalisation." Each level provides examples of each tier ranging from gang rape as the most extreme and sexist attitudes at the lowest level.

Revealing the Cultural Patterns of Rape Culture

November 8, 2017

Here Beth is dressed as Divination Professor Sybill Trelawney (from Harry Potter).

Everyday Divination

November 3, 2017

A blue, digital collage of words in different colors. The words include "speaking," "aloud," "strategy," "responses," and "going" as the largest words. The words are different colors, including purple, yellow, pink, and green, and are all different sizes.

Speaking Up by Speaking Aloud Embodied Responses

October 25, 2017

This images shows the #metoo hashtag in white script printed diagonally on a blackboard with messy erasure marks in the background.

Me Too: Standing Against Sexual Violence

October 16, 2017

Screen capture of YouTube video "Gentle Yoga for Stiff Neck & Tight Shoulders," showing the creator Kris in a seated position with her neck to the side.

Gentle Yoga for Releasing Burdens

October 11, 2017

This excerpt from the blog post appears in white font against a dark grey background: "In the wake of the Las Vegas shooting—and with a lot of humility and love—I’m asking myself how I can better hold space and be present."

Holding Space and Being Present: Two Resolutions Following the Las Vegas Shooting

October 3, 2017

A fresh veggie salad, roasted mushrooms and onions, and tahini sauce on a beige plate on a wooden surface.

Roasted Veggies with Tahini Sauce: Linking Creativity and Self-Care

September 27, 2017

An image of cartoonish birds in a color book sitting on a branch, all of which has been colored in.

Reclaiming Childhood Power with Coloring Books

September 20, 2017

A screen shot of an article written by Michael Harriot titled "Angry Earth Is Determined to Murder Us All." The article features a cartoon image of an angry planet Earth. The article begins "I do not believe everyone is the same..."

Vegan for Environmental Justice

September 13, 2017