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All Past Posts

This black-and-white image shows the following hashtags framed within a computer monitor: #Microaggressions #OscarsSoWhite #NotYourAsianSidekick #NotYourMascot #ILookLikeaSurgeon #ILookLikeanEngineer.

Microaggressions Matter

February 27, 2017

Countering the Lie of “I’m Not Enough”

February 22, 2017

Finding Love, Fueling Justice

February 14, 2017

Practicing Yoga Through Writing

February 13, 2017

Today Resistance Looks Like …

February 7, 2017

Living in Mess

January 27, 2017
Image of muck with footprints holding muddy water.

Mucking around in the Mess of Inauguration Day

January 20, 2017
My breakfast of banana, chocolate, and peanut butter mash.

Banana, Chocolate, and Peanut-Butter Mash: Changing My Relationship with Sugar and Rethinking Self-Care

January 18, 2017

Re-Reading Sherman Alexie’s The Absolutely True Diary of a Part-Time Indian

January 9, 2017

Gentle Yoga Practice for Healing

January 1, 2017

Welcoming Winter by Looking Within

December 15, 2016
Photo showing eight hands with varied skin tones: 4 with gloves, 4 without. By sharing three sets of “emergency gloves” among the five of us, we found a way to share in the warmth: each of us with one hand covered, one uncovered. Together, we created some warmth, much laughter, and good memories that remind me still today that we need solutions for solidarity and mutual support. Together, we can create warmth, even in chilly conditions.

Heart, Head, and Hands: Explaining the Blog’s Name

December 12, 2016
Image shows a dialogue bubble with the single expression: "AAARGH!"

The Call to Write

November 12, 2016
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About This Site

Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This website—a mix of blog posts and research writing, courses and offerings—shares ongoing efforts toward everyday living (feeling, thinking, and doing) for justice.

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This e-course announcement shows a yellow sunflower and blue sky. It includes a textbox with the following information: “E-COURSE AVAILABLE NOW! Career Discernment for Academics: Aligning Career with Commitments. Self-paced study, exercises, coaching, and more ...”

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This image shows writing tools (phone, keyboard, journal, pencil, and pen) along with the event information: “Online Writing Groups. Tuesday afternoons & Friday mornings. Come Write Together: Heart-Head-Hands.com.”

This image shows a blazing campfire in a mountain setting at dusk. It shares workshop information: “Practices for Navigating Burnout. Interactive Small-Group Workshops. Offered by Beth Godbee, Ph.D. & Candace Epps-Robertson, Ph.D.”This image shows a scene of wrapped packages, a pine cone, and evergreen branches. A white text box shares the circular logo for Heart-Head-Hands: Everyday Living for Justice, and another text box reads: “gift cards available.”

Categories

  • Contemplative Practices (61)
  • Emotional Literacies (85)
  • Everyday Feminism (106)
  • Higher Education (52)
  • Interviews (10)
  • Racial Justice (64)
  • Recipes (22)
  • Why Vegan? (12)

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bethgodbee

Update: THANKS to everyone who alerted me to the a Update: THANKS to everyone who alerted me to the account and who reported it. It appears to be down. I’m really grateful. 💚

*************

So … apparently someone has cloned my account and started one at @bethgodbeee (with eee — 3 e’s at the end). 

If you’ve received a request from this account, will you report them?

And if you’ve had this happen or know more about this sort of copycatting/cloning, I’m so grateful for camaraderie and advice. I’m in a learning curve.

Thank you!!!
If you're currently on a journey with a writing pr If you're currently on a journey with a writing project, consider joining this Thursday's #writing retreat.

I think of retreats like this boardwalk: there's a pathway to follow with clear edges and a lot of spaciousness to work/walk throughout the day.

Learn more about one-day online retreats, sliding-scale registration, and upcoming dates here:

https://heart-head-hands.com/product/writing-retreats/
✨✨link in bio✨✨
It's fall! A few views from here: 1. My partner J It's fall! A few views from here:

1. My partner Jonathan and me hiking at Great Falls.
2. Crocheting in progress. I'm picking back up this project started early in the pandemic.
3. Pumpkin pancakes. Yum!
4. Weird leg-like mushrooms sticking out of a log.
5. Book display on whole food plant based (WFPB) eating.
6. Embers in a simmering campfire. 
7. Shadows of me and my partner on a winding trail.

{Not pictured: Recovering from covid and flu vaccines. Send healing wishes! :-)}
Updates to the new offering “Pathways Through Bu Updates to the new offering “Pathways Through Burnout: A Cohort Experience”:

For the past year, Candace and I have been listening to requests for an offering around burnout (or, more precisely, being burned up), and we launched a new cohort experience August 1st. We are deeply grateful for the range of responses we’ve received since then, and we’ve been prioritizing time to listen and discern what people want and need.

Through a lot of conversation and reflection, we’ve decided to slow down further and to reshape the offering. 

We’ll continue offering interactive workshops on practices for navigating burnout—with new dates announced for November 3rd and December 15th (and more to come in 2024). 

Starting in January, we’ll hold a few one-day retreats with time for art, play, contemplative practice, conversation, and coaching. We hope the retreat will feel like something that’s possible now (with so many pushes and pulls on time and attention).

All of this is leading to a 12-week version of the cohort experience: a season of connection to match a season in life. We’ll reopen applications in the spring and hope that a small group forms well ahead of our start date in September 2024.

The details of all of these experiences—and an invitation to join the workshops in Nov and Dec—are shared online here: https://heart-head-hands.com/pathways-through-burnout/ 
✨✨link in bio✨✨

And we continue to appreciate all sorts of feedback (questions, suggestions, affirmations), so please reach out anytime. <3

[Image says: “Pathways Through Burnout / Practice Workshops / One-Day Retreats / Cohort Forming for Fall 2024” and shows photos of the two of us—Candace and Beth—side by side.]

With @dr._candace_epps_robertson_ #burnout #update #practice #contemplative #meditation #writing #art #retreat
I am slow to edit and share photos, but I want to I am slow to edit and share photos, but I want to share these from the Beyond Granite public art exhibit that just left the National Mall here in DC. I wish this installation was staying long-term. How I struggle with visiting the Mall in the best of conditions. And how these pieces helped me appreciate what could instead be done in this space. 

Also, Jonathan and I got really lucky that the night we visited was the most spectacular sunset! Scroll through for photos of how "America's Playground" appears against an orange sky (no filter).
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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

This image shows books alongside the words: courses, coaching, consulting. learning + unlearning.

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