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Revisiting Fear Through Walker’s Essay “Everything Is a Human Being”

Filed Under: Emotional Literacies, Recipes and Why Vegan? By Beth Godbee April 13, 2018 11 Comments

Book cover for Alice Walker’s Living by the Word: Selected Essays 1973-1987.

This spring I’m reading Alice Walker’s Living by the Word slowly, mindfully, as part of my “Contemplative Writing” course. I appreciate this book of essays for many reasons, including its title, which makes an argument that we live by the words we put into the world. As a writer committed to everyday living for justice, I am taken with this idea of “living by the word.” I am taken, too, with Walker’s reflections on her many relations, including with her father and ... Read more ...

“We’re All the Ages We’ve Ever Been”

Filed Under: Emotional Literacies By Beth Godbee March 24, 2018 Leave a Comment

Coloring page with image of four owls.

As much as I value self-care, there are times when it flies out the window. I’m no longer the adult caring for my inner child, but I'm the toddler or teen full of emotion and pursuit of immediate pleasure. This week, I’ve been really in touch with my 2-year-old self, who’s been demanding attention. When it’s running the show, I’m inclined to emotional meltdowns, sugar binges, irregular sleep, over-tired crying, and resistance to naps. I readily settle in front of the ... Read more ...

Writing with Heartache

Filed Under: Emotional Literacies By Beth Godbee February 15, 2018 Leave a Comment

A stack of small pink papers with messages from bell hooks' "All About Love: New Visions."

In this week of Valentine’s Day—a week when I’ve been teaching bell hooks’s Feminism Is for Everybody; sharing love notes that amplify hooks's words; and meditating with students about love as action, commitment, and a call to authenticity—I’m sitting with heartache. Heartache that gun violence continues unchecked and that proclamations of love are flooded by the pain and fear of regular, normalized, and numbing violence. Heartache that a series of online and phone ... Read more ...

Do Vegans Kill Spiders? Recognizing Fears and Others’ Right to Exist

Filed Under: Emotional Literacies, Racial Justice, Recipes and Why Vegan? By Beth Godbee February 1, 2018 1 Comment

An image of a card reading "To every creature great and small..." with a snowman wearing a red scarf and hat with a red bird on his carrot nose.

During the holidays, I visited family in Tennessee and Florida, where we encountered multiple spiders. They were doing what spiders do in houses: walking along baseboards, in and out of shadows, with seemingly little or no interest in human co-habitants. From growing up in the Tennessee mountains, I’m familiar with spiders. I’ve studied which spiders’ venom is likely to impact humans. I’ve encountered black widows, watched for brown recluses, and investigated spider ... Read more ...

A Few of My Favorite Things

Filed Under: Contemplative Practices, Everyday Feminism, Recipes and Why Vegan? By Beth Godbee December 13, 2017 Leave a Comment

A cozy bath setup with a tub containing a large bag of epsom salt crystals with a tablet propped up on yoga blocks outside of it. On the rim of the tub is a pink and white mug.

December. It’s a hard time for folks walking on wires to please others. It’s a hard time for folks finishing semesters when running on fumes. It’s a hard time for folks grieving family hurts or losses. It’s a hard time for processing what comes up in contemplative moments and social interactions alike. This December is especially hard because it punctuates a year of great injustice, dehumanization, and the increasing visibility of wrongdoings. Now, as so many of us ... Read more ...

What I’ve Learned in the Week Since Charlottesville: Five Lessons for White Folks Who Care about Racism and Racial Justice

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee August 21, 2017 Leave a Comment

Quote "It’s important to say something, even when saying it awkwardly. And to do something, even when doing it wrong. And to show up, even when showing up incomplete, imperfect, and truly as 'a mess.'' appears against a background that fades yellow to orange.

This week has been INTENSE. As a writer, educator, and person committed to racial justice and the work of healing internalized white supremacy, I’ve been following and affected by the dysfunction, injury, and trauma on display. I’ve been confronting my own shadow, while watching collective shadows in the United States come into light. And these shadows ask us to reckon with legacies of colonialism and slavery, institutionalized racism, and deep dehumanization. These ... Read more ...

For White Friends Using Social Media and Not Responding to Charlottesville

Filed Under: Racial Justice By Beth Godbee August 14, 2017 Leave a Comment

This image shows a Facebook like button (white hand making a thumbs-up sign), along with two chat bubbles and a grey background pattern of lines connecting people to represent social networking.

This post is for white friends who’ve remained silent or continued social media posts as though there’s not a national crisis. Certainly, white supremacy is systemic and personal, historical and contemporary, everyday and ongoing. Yet, this weekend it’s especially visible and sanctioned, immediately resulting in intimidation, terrorism, injury, and death. The events in Charlottesville have wide-reaching impact, and to deny (or fail to engage/recognize) the significance ... Read more ...

Playing Through the Pain

Filed Under: Contemplative Practices, Emotional Literacies By Beth Godbee August 6, 2017 Leave a Comment

This image shows an indoor swimming pool with the YMCA logo against the back wall, a blue water slide to the right, and a sign with "Pool Rules" posted in the front.

I’ve written recently about violence in our everyday lives, in our shared social world. For many of us, this violence is internal and personal as well. Even though I aspire to self-love and self-care, I fall back into patterns of negative self-talk and “playing through the pain.” I continue to push myself even when I recognize the desire to slow down. I do violence to myself even when I set the intention of being gentler, kinder, and more forgiving. With this ... Read more ...

Reframing “Independence Day” as a Day for Truth-Telling and Committing to Justice

Filed Under: Racial Justice By Beth Godbee July 6, 2017 Leave a Comment

Quote "We have a looooooooooooooong way to go toward freedom" in bright blue font against a dark black background with a dirt road barely visible and stretching beyond the image.

I really struggle with July 4th. It’s a holiday that presumes to celebrate “freedom,” but freedom for whom? By what means? Under what circumstances? It’s a holiday that celebrates myths like meritocracy and “the American Dream,” while keeping hidden systemic racism and other ongoing oppression. It’s a holiday that normalizes narratives and displays of patriotism, which underlie white nationalism and the logics of “we” versus “them.” The “we” must be “better than” or “the ... Read more ...

Sieving Life: Keeping What Nourishes and Releasing the Rest

Filed Under: Everyday Feminism By Beth Godbee June 30, 2017 Leave a Comment

A silver colander and smaller strainer, which lays on it's side, sit on a brown wooden table.

In the past week, I moved—just three blocks away, still in Milwaukee and still downtown. Yet, the move feels significant for the opportunity to reassess, re-arrange, and re-imagine. The physical move has allowed for downsizing, letting go of possessions, and deciding what to keep. And why. This physical sorting has also invited filtering of my past, as I’m posing questions like: To answer these questions, I’ve been working with images of sieves, sifters, and ... Read more ...

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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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