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racial justice

A Few of My Favorite Things

Filed Under: Contemplative Practices, Everyday Feminism, Recipes and Why Vegan? By Beth Godbee December 13, 2017 Leave a Comment

A cozy bath setup with a tub containing a large bag of epsom salt crystals with a tablet propped up on yoga blocks outside of it. On the rim of the tub is a pink and white mug.

December. It’s a hard time for folks walking on wires to please others. It’s a hard time for folks finishing semesters when running on fumes. It’s a hard time for folks grieving family hurts or losses. It’s a hard time for processing what comes up in contemplative moments and social interactions alike. This December is especially hard because it punctuates a year of great injustice, dehumanization, and the increasing visibility of wrongdoings. Now, as so many of us ... Read more ...

Breaking Commitments and Recommitting through Mindful Reflection

Filed Under: Contemplative Practices, Emotional Literacies By Beth Godbee December 6, 2017 Leave a Comment

This image shows raindrops on top of green leaves.

A little more than a year ago, I wrote the following statement to describe this blog project: “Embodied knowledge matters. So do commitments. And especially acting on commitments as part of everyday life, BIG and small. This blog shares ongoing efforts of feeling, thinking, and doing for justice. Posts include reflections, recipes, research, and resources: all seek to make sense of what it means to live a life for justice.” This language signals that, at best, ... Read more ...

Revealing the Cultural Patterns of Rape Culture

Filed Under: Everyday Feminism, Higher Education By Beth Godbee November 8, 2017 Leave a Comment

A pyramid showing the escalation of rape culture from "11th Principle: Consent!" The pramid is separated in 4 parts, with the lower parts being in yellow and the highest in red. The highest tier is "Explicit violence," the second highest is "Removal of autonomy," the second lowest is "Degradation," and the lowest is "Normalisation." Each level provides examples of each tier ranging from gang rape as the most extreme and sexist attitudes at the lowest level.

It’s been a few weeks since the #metoo hashtag prompted discussion about the widespread and systemic nature of sexual violence. As I’ve shared stories and listened to others’, I’ve been struck by frequent questioning: “Does ______ really count as sexual harassment or assault?” And that question has led me to consider the many moments of sexual intimidation that aren’t harassment or assault per se, but constitute violence and are part of rape culture nonetheless. Here ... Read more ...

Speaking Up by Speaking Aloud Embodied Responses

Filed Under: Emotional Literacies, Everyday Feminism By Beth Godbee October 25, 2017 Leave a Comment

A blue, digital collage of words in different colors. The words include "speaking," "aloud," "strategy," "responses," and "going" as the largest words. The words are different colors, including purple, yellow, pink, and green, and are all different sizes.

Several times in recent weeks I’ve found myself in conversations in which things were going wrong. White folks were talking over folks of color. Men were taking up far too much space. White, cis-gender, able-bodied women were sharing their experiences as though they were universal truths. In each of these occasions, I found my stomach churning, my heart hurting, my chest tight, and my mouth dry. And in each of these occasions, I found myself entering conversation simply ... Read more ...

Holding Space and Being Present: Two Resolutions Following the Las Vegas Shooting

Filed Under: Emotional Literacies By Beth Godbee October 3, 2017 Leave a Comment

This excerpt from the blog post appears in white font against a dark grey background: "In the wake of the Las Vegas shooting—and with a lot of humility and love—I’m asking myself how I can better hold space and be present."

I woke yesterday morning to news of the Las Vegas shooting, continued calls for aid needed in Puerto Rico, and boos for kneeling NFL players at Sunday’s games. Though seemingly unrelated, these news stories relayed a larger message about the presence of everyday violence in our lives. My social media feeds were naming and critiquing this violence. People were already calling for action, for donations, and for prayers—for linking individual narratives with larger social ... Read more ...

Vegan for Environmental Justice

Filed Under: Recipes and Why Vegan? By Beth Godbee September 13, 2017 Leave a Comment

A screen shot of an article written by Michael Harriot titled "Angry Earth Is Determined to Murder Us All." The article features a cartoon image of an angry planet Earth. The article begins "I do not believe everyone is the same..."

This week I’m caught up in strong emotions and difficulty finding words as I watch the precarity, migrations, and destruction associated with climate change. The world is literally on fire and under water, and yet there is still widespread denial of global warming: https://youtu.be/jQeaBDrMyBo Or, as some might say, the world is trying to kill us: This current environmental destruction is not only extreme, but it’s also extremely inequitable. The people who least can ... Read more ...

Mantras to Stand TALL for Justice

Filed Under: Contemplative Practices, Emotional Literacies, Higher Education, Racial Justice By Beth Godbee September 4, 2017 2 Comments

An art print of a large brown tree with leaves and a smaller tree in the foreground. The text on the print reads "Advice from a Tree, Stand tall and proud, Sink your roots into the earth, Be content with your natural beauty, Go out on a limb, Drink plenty of water, Remember your roots, Enjoy the View! Ilan Shamin."

This week I returned to teaching First-Year English (FYE), a course focused on information literacy, academic writing, undergraduate research, and the first-year college experience. This course helps students in making the transition to college, asking research questions, and navigating academic disciplines and the larger university system. The goal is for students to see themselves as critical readers, writers, and researchers—agents with response-abilities to make ... Read more ...

When Times Get Tough: Simple Sautéed Spinach and Tempeh

Filed Under: Recipes and Why Vegan? By Beth Godbee August 29, 2017 Leave a Comment

A blue, ribbed bowl containing sauteed spinach and tempeh.

Sautéed spinach and tempeh is a vegan + gluten-free recipe I turn to when times are tough—when I’m overly stressed or traveling or just don’t have the time or energy to cook. And times have been tough recently, creating a sense of whiplash, as I attempt to process one instance of injustice after another. To stay in the work, to stay with the emotions that arise, and to stay committed to justice, I also commit to caring for myself with joy and ease. This recipe ... Read more ...

What I’ve Learned in the Week Since Charlottesville: Five Lessons for White Folks Who Care about Racism and Racial Justice

Filed Under: Everyday Feminism, Racial Justice By Beth Godbee August 21, 2017 Leave a Comment

Quote "It’s important to say something, even when saying it awkwardly. And to do something, even when doing it wrong. And to show up, even when showing up incomplete, imperfect, and truly as 'a mess.'' appears against a background that fades yellow to orange.

This week has been INTENSE. As a writer, educator, and person committed to racial justice and the work of healing internalized white supremacy, I’ve been following and affected by the dysfunction, injury, and trauma on display. I’ve been confronting my own shadow, while watching collective shadows in the United States come into light. And these shadows ask us to reckon with legacies of colonialism and slavery, institutionalized racism, and deep dehumanization. These ... Read more ...

For White Friends Using Social Media and Not Responding to Charlottesville

Filed Under: Racial Justice By Beth Godbee August 14, 2017 Leave a Comment

This image shows a Facebook like button (white hand making a thumbs-up sign), along with two chat bubbles and a grey background pattern of lines connecting people to represent social networking.

This post is for white friends who’ve remained silent or continued social media posts as though there’s not a national crisis. Certainly, white supremacy is systemic and personal, historical and contemporary, everyday and ongoing. Yet, this weekend it’s especially visible and sanctioned, immediately resulting in intimidation, terrorism, injury, and death. The events in Charlottesville have wide-reaching impact, and to deny (or fail to engage/recognize) the significance ... Read more ...

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About Beth Godbee

I'm an educator and former writing studies professor who believes our fully embodied selves matter in the world. We can’t just think our way out of the incredible injustices, dehumanization, violence, and wrongdoing that characterize everyday life. We must feel and act, too. [Pronouns: she/her.] Read more ...

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