These days I’m experiencing a lot of stress, finding myself quick to cry, and noticing both tightness in my chest and shallowness of my breath. Undoubtedly, this stress is both personal and political, particular to me and shared in our collective. Conversations throughout the day address concerns about the Muslim ban and travel restrictions, ongoing deportations and abuses of power, challenges to health care, an unwillingness to look for missing black and brown girls, ... Read more ...
Emotional Literacies
What emotional literacies—embodied awarenesses, knowledges, intelligences, and response-abilities—are needed when striving toward justice? These posts offer emotional insights through storytelling, contemplative practices, and investigation into daily life.
Attending to Anger
“Anger is an appropriate reaction to racist attitudes, as is fury when the actions arising from those attitudes do not change.” —Audre Lorde, “The Uses of Anger” (Sister Outsider) In my first post launching this blog (back in November 2016), I wrote about anger. I found myself sitting at the computer screen, typing “Arrrrrggggghhhhh!!!!!” I felt completely inarticulate, yet full of emotions—called to write, though struggling to find words. Today I’m finding the words ... Read more ...
Finding Love, Fueling Justice
“The search for love continues even in the face of great odds.” —graffiti message shared by bell hooks (All About Love xv) I’ve written previously about the roller coaster of emotions I’m currently riding—fired up one minute and laid low the next. My guess is this up-down, high-low rhythm will be my norm for some time to come. At one point, I’m knocked down by the force of historic, mounting injustice; the next I’m connecting with and inspired by others truly ... Read more ...
Today Resistance Looks Like …
How do we work to align feelings, thoughts, and actions (heart, head, hands) with the world we’d like to see? How do we go about our everyday lives for the “ought to be,” for justice? I’m thankful for Jardana Peacock (of the Liberatory Leadership Project) for modeling a contemplative writing practice that I’ve been using to think through these questions. At the end of each day, I’ve been filling in the answer to her prompt: “Today resistance looks like …” I ... Read more ...
Living in Mess
This week I overfilled my hot cocoa, knocked the mug, and spilled sticky-sweet almond milk on the kitchen counter. Before thinking, I was already saying aloud: “Ahhhh, Bethhhh …” I could hear a parent scolding a child, over-reacting about spilled milk. And I was shaken—stopped in my tracks—because I would not like to respond in such a way to any person, let alone myself. Spilled cocoa. Sticky surfaces. Mess. Mess characterizes life, and I like to think that I’m ... Read more ...
Mucking around in the Mess of Inauguration Day
This post wasn’t planned. It wasn’t the “next up” in my drafting schedule to write a new piece weekly in 2017 (#52essays2017). Yet, it’s flowing forth this morning, as I try to make sense of this day before me. An inauguration day? A general strike? A media black-out? A ramp-up to coordinated global demonstrations? What I worry about—and why I feel the need to write—is that I’m experiencing the day as a day like any other. A day that makes complicity possible. A day of ... Read more ...
Welcoming Winter by Looking Within
I haven’t always loved caves. I remember years of summer camp when I was so afraid of entering “the bat cave” that I worried about this outing for days ahead of time and even sat out a year or two. Yet, growing up in Tennessee and spending summers in Kentucky (the land of limestone, sink holes, and caverns), I learned to love—truly enjoy, crave, and seek time visiting—caves. Today, when I ask myself why I love caves, I realize that entering the earth feels like ... Read more ...
Heart, Head, and Hands: Explaining the Blog’s Name
For months, I kept a list of keywords and imagined titles for this blog. For months, I ran possible names by friends and family, who responded with “nope,” “eugh,” and “huh?” Then, casually and unsurprisingly, my friend and frequent co-author Rasha Diab said, “Beth, your blog is heart-head-hands. That’s your thing.” I guess this exercise—this linking of feeling with thinking with acting—is “my thing.” Often in classes and workshops, I use the contemplative writing ... Read more ...
The Call to Write
In the aftermath of Trump’s election, I’ve decided it’s time to move forward with this project focused on feeling-thinking-doing for JUSTICE. I’ve been tinkering toward a blog for months, but holding myself back. Now my heart, my head, and my hands are insistent: the time to write is NOW. So, I sit at the screen, hands poised over keys. Yet, the only word-like expression coming forth is “Arrrrrggggghhhhh!!!!!” I often joke that I study language (composition, rhetoric, ... Read more ...
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#Repost @chiara.acu with @use.repost
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let us feel this one in our guts
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nourishing kinships of care is resistance against capitalist dehumanization
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sometimes fighting for more just worlds is less about the big picture stuff and more about building connections to each other,
connections that are vital to create possibilities outside of competition, commodification, isolation, trauma, and the privatization of care
connections that make our organizing possible, and that build up our immunity to conflict, fracturing, and manipulation from a system that wants us divided and alone
connections that quite frankly make life worth living
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a shout out and big love to tanuja for making space for me to work on this art, to oona and cole, to giselle, ace, ebony, robin, crystal, micah, loisse, karen, diana, tulia, brian, molly, mary, and nazafarin for the care shared in the past couple of weeks
i am so grateful❤️
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[image ID: one rectangular slide with semi-transparent rainbow letters spelling "nourishing kinship of care is resistance", and pearl-colored letters spelling "against capitalist dehumanization". The background shows green and blue vines growing from a multicolored flower meadow. shiny hearts, stars, and flowers are scattered throughout]](https://heart-head-hands.com/wp-content/plugins/instagram-feed/img/placeholder.png)
